Pull Up Mastery Helper vs Hang Timer

Key Features That Drive Results: Custom Workout Timers: Never miss a rest period! The app features custom, strict timers (5:00, 1:00, 0:30) for each workout day to ensure you adhere to the program's intensity and density requirements. Intelligent Rep Tracking: Effortlessly log your reps with clear visual feedback for every set. The app helps you visualize your set-by-set performance, so you always know your target and progress. Track Your Progress: See your growth at a glance! The comprehensive Workout History tracks your total workouts, total reps, and performance over time, giving you the motivation to keep pushing. Download Pull Up Mastery Helper and take control of your training. It's time to achieve your goals!

HangTimer is a simple, focused 30-day bar hang challenge designed to build grip strength, decompress your spine, and improve shoulder health — one hang at a time. Choose your level and follow a guided program that progressively increases your hang time over 30 days. Each day is a short, achievable workout. Miss a day? No problem — just pick up where you left off. THREE CHALLENGE LEVELS • Beginner — Start with short holds and build your foundation • Intermediate — Increase duration and endurance • Advanced — Push your limits with longer, more demanding sets FEATURES • Clean, distraction-free timer built for focus • 30-day winding path so you always know where you are • Streak tracking to keep your momentum • Daily reminder notifications at a time you choose • Share your achievement when you complete a challenge • No login, no subscription — just you and the bar