Comparison

Pull Up Mastery Helper vs CaliFlow

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Pull Up Mastery Helper

This app helps you master pull-ups with custom workout timers and intelligent rep tracking. Visualize your progress over time with comprehensive history logs to stay motivated and achieve your fitness goals.

Highlights
  • Custom workout timers
  • Intelligent rep logging
  • Visual set feedback
  • Workout history tracking
  • Progress visualization
Features
Read full description

Key Features That Drive Results: Custom Workout Timers: Never miss a rest period! The app features custom, strict timers (5:00, 1:00, 0:30) for each workout day to ensure you adhere to the program's intensity and density requirements. Intelligent Rep Tracking: Effortlessly log your reps with clear visual feedback for every set. The app helps you visualize your set-by-set performance, so you always know your target and progress. Track Your Progress: See your growth at a glance! The comprehensive Workout History tracks your total workouts, total reps, and performance over time, giving you the motivation to keep pushing. Download Pull Up Mastery Helper and take control of your training. It's time to achieve your goals!

About

CaliFlow

Track your calisthenics progress with a visual skill tree and integrated video recording. Log sets, review form, and follow guided progressions from beginner to advanced. A robust free plan offers ample features for documenting your bodyweight training journey.

Highlights
  • Interactive skill tree for guided progressions
  • Video recording to review form and track progress
  • Log sets, personal records, and workout history
  • Customizable routines and exercises
  • Visual timeline of training journey
  • Free plan with 1GB video storage
Features
Read full description

CaliFlow is a free calisthenics workout tracker built around two things that matter most: your skill tree and filming your journey. Follow clear bodyweight progressions, log every set, and record your form as you train—so you can see skills unlock and watch your technique improve over time. Whether you’re chasing your first pull-up, a muscle-up, handstand, front lever, or planche, CaliFlow gives calisthenics and street workout athletes a structured path and a way to document it. SKILL TREE: YOUR ROADMAP FOR CALISTHENICS The interactive skill tree is the heart of CaliFlow. Instead of guessing what to train next, you follow guided skill progressions designed for bodyweight training. • Clear progression paths from beginner to advanced • Unlock skill nodes as you level up • Tiered levels so you always know the next step • Organized by push, pull, core, and legs • Built for calisthenics skills—not just generic gym exercises FILM YOUR JOURNEY AS YOU TRAIN Calisthenics progress is visual. CaliFlow lets you film sets during workouts so you can review form, track technique, and build a personal video history of your training. • Record set videos in your workout flow • Review form between sessions • Compare early attempts to later PRs and unlocks • Keep a visual timeline of your calisthenics journey • Free users get 1 GB of video storage to start filming immediately A STRONG FREE PLAN Download free and train free. The free plan includes the skill tree, workout logging, routines, custom exercises, personal records, workout history, and 1 GB of recording storage—so filming and skill progress are part of the free experience, not locked away. LOG WORKOUTS BUILT FOR BODYWEIGHT TRAINING • Fast combo and set logging • Automatic rest timers • Resistance band size tracking • Exercise notes • Routines organized in folders • Custom exercises when you need them TRACK PROGRESS THAT KEEPS YOU CONSISTENT • Personal records • Workout history you can revisit • Skill unlocks that show how far you’ve come • Video review so you can see real improvement—not just numbers MADE FOR CALISTHENICS & STREET WORKOUT From hollow body and L-sit progressions to muscle-ups, handstands, levers, weighted pull-ups, and planche work—CaliFlow is a bodyweight workout tracker designed for skill-based training. OPTIONAL CALIFLOW PLUS & PRO Stay on free as long as you want. Upgrade for unlimited routines and custom exercises, longer workout history, more video storage (Plus 25 GB / Pro 250 GB), and—on Pro—coach Form Check reviews. Download CaliFlow free. Follow your skill tree. Film your journey. Level up your calisthenics. Terms of Use (EULA): https://califlowapp.com/terms Privacy Policy: https://califlowapp.com/privacy-policy

Screenshots

Pull Up Mastery Helper4 screens
CaliFlow4 screens

Verdict

The call

The clearest difference is in-app purchases: Pull Up Mastery Helper at none against CaliFlow's 4. CaliFlow's advantage is iOS requirement (16.4 vs 18.2). On price, rating, ratings volume and ads there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. CaliFlow sells 4 in-app purchases, starting at $2.99 per month. Pull Up Mastery Helper asks for nothing beyond the download.

ReceptionRating · Positive reviews · Number of ratings

On the App Store both sit at effectively the same score — 5.0 for Pull Up Mastery Helper against 5.0 for CaliFlow. Both are backed by a comparable volume of ratings — 1 and 1 respectively.

Scorecard3 real differences · 5 level
Pull Up Mastery Helper versus CaliFlow: the parameters behind the verdict, then further details
ParameterPull Up Mastery HelperCaliFlow
PriceFreeFree
Rating5.0 (1 ratings)5.0 (1 ratings)
Number of ratings11
AdsNoNo
In-app purchasesNo — betterYes
MonetizationFree — betterFreemium
DevicesiPhoneiPhone
Requires iOS18.216.4 — better
Further details — not scored
Size2 MB69 MB
Age rating4+4+
DeveloperGeoffrey CohenEMANUEL GOLDIN

Customer experience

Pull Up Mastery Helper

All ratings1 ratings
Positive100.0%
Neutral0.0%
Negative0.0%

CaliFlow

All ratings1 ratings
Positive100.0%
Neutral0.0%
Negative0.0%

In-app purchases

None

Pull Up Mastery Helper

No in-app purchases

4 purchases

CaliFlow

Subscriptions4
  • Monthly$2.991 Month
  • Monthly$4.991 Month
  • Annual$29.991 Year
Show 1 more
  • Yearly$49.991 Year

Questions

Is Pull Up Mastery Helper free?
Pull Up Mastery Helper is free to download, with no in-app purchases.
Is CaliFlow free?
CaliFlow is free to download, with in-app purchases available.
Which has better reviews, Pull Up Mastery Helper or CaliFlow?
Pull Up Mastery Helper and CaliFlow are both rated 5.0 out of 5 on the App Store, from 1 and 1 ratings respectively.
Do Pull Up Mastery Helper or CaliFlow have ads?
Neither Pull Up Mastery Helper nor CaliFlow shows ads.

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