CaliFlow: Calisthenics Tracker
Calisthenics Routine Planner
About
Track your calisthenics progress with a visual skill tree and integrated video recording. Log sets, review form, and follow guided progressions from beginner to advanced. A robust free plan offers ample features for documenting your bodyweight training journey.
What's New in CaliFlow
1.0
August 17, 2026
Subscriptions & In-App Purchases
Annual
Get the best price on products annually
FAQ
What is CaliFlow?
CaliFlow is a free calisthenics workout tracker designed to help users follow guided skill progressions and document their training journey through video recording. It features an interactive skill tree and robust logging capabilities.
Does CaliFlow have ads?
No, CaliFlow does not contain advertisements. The app is free to download and use, with optional paid upgrades for enhanced features.
What are the subscription options for CaliFlow Plus and Pro?
CaliFlow offers optional upgrades. Plus provides 25 GB of video storage and unlimited routines/custom exercises, while Pro offers 250 GB of storage and coach Form Check reviews. Subscription prices vary, with monthly and annual options available.
How much video storage does the free plan include?
The free plan for CaliFlow includes 1 GB of video storage, allowing users to start filming their sets and documenting their progress immediately upon download.
What kind of workouts can I track with CaliFlow?
CaliFlow is specifically made for calisthenics and street workout training, focusing on bodyweight exercises and skill-based progressions like pull-ups, muscle-ups, handstands, and levers.
How does CaliFlow help with skill progression?
CaliFlow features an interactive skill tree that provides clear, tiered progression paths from beginner to advanced levels, organized by muscle groups. Users unlock skill nodes as they level up, offering a structured roadmap for training.
What devices is CaliFlow available on?
CaliFlow is currently supported on iPhone devices.
How often is CaliFlow updated?
The latest version of CaliFlow is 1.0, which was released on August 17, 2026. This indicates recent development activity for the application.
