Afflo vs Flint

Daily positive affirmations designed with ADHD in mind. Take a moment to practice kinder self-talk, revisit your favorite thoughts and go at your own pace with Afflo. KEEP A KIND THOUGHT CLOSE Read an affirmation in the app or keep it in view with Home Screen and Lock Screen widgets. Choose reminders that fit the moments you have available. FIND WORDS THAT FIT YOUR DAY Explore affirmations about confidence, self-compassion, attention, emotions and everyday life with an ADHD mind. Save your favorites to return to them easily, or listen with audio playback. A SIMPLE DAILY EXPERIENCE • Affirmations in English and French. • Categories to explore and favorites to revisit. • Widgets in multiple sizes. • Customizable reminders. • Audio playback and affirmation sharing. • Sign in with Apple or Google on iPhone. Afflo supports a personal wellbeing routine and does not replace medical advice or care. An app by MCS Édition. Support: contact@mcsedition.org Terms of use: https://afflo.mcsedition.org/en/terms#terms Privacy: https://afflo.mcsedition.org/en/terms#privacy

Can't start that task? Just say it out loud. Flint captures your voice, turns it into an action, and helps you actually do it — with a visual timer that makes time feel real. Built specifically for the ADHD brain. — VOICE BRAIN DUMP — Speak instead of type. Say everything on your mind and Flint organizes it into tasks you can act on. No blank screens. No overwhelm. Just talk. — FLOW SESSIONS — Pick a task. Start a timed session with a visual countdown ring. Gentle haptic nudges keep you grounded without breaking focus. Step by step, one thing at a time. — TIME SENSE — ADHD time blindness makes 10 minutes feel like 2 hours. Flint makes time tangible — you see it, feel it through gentle pulses, and finally understand where it goes. — NO STREAKS. NO GUILT. — Missed a day? Start fresh. Flint doesn't punish you for being human. No streak counters. No guilt trips. Progress isn't linear, and that's okay. — TRACK YOUR JOURNEY — See your focus minutes, brain dumps, and active days. Weekly insights show patterns without pressure. Celebrate progress on your own terms. — FLINT PRO — Unlock your full potential: • Personalized focus session recipes • Deeper Time Sense analytics • Premium soundscapes for deep work • Calendar-aware smart reminders — WHY FLINT? — Most productivity apps assume your brain works like everyone else's. Flint doesn't. It was built from real ADHD experiences — the paralysis, the time blindness, the guilt cycle. Every feature exists because someone with ADHD needed it. Your brain isn't broken. It just needs the right spark. Download Flint and strike your first spark today. Privacy Policy: https://akaminski23.github.io/flint-legal/privacy.html Terms of Use: https://akaminski23.github.io/flint-legal/terms.html