Afflo vs MoodSee

Daily positive affirmations designed with ADHD in mind. Take a moment to practice kinder self-talk, revisit your favorite thoughts and go at your own pace with Afflo. KEEP A KIND THOUGHT CLOSE Read an affirmation in the app or keep it in view with Home Screen and Lock Screen widgets. Choose reminders that fit the moments you have available. FIND WORDS THAT FIT YOUR DAY Explore affirmations about confidence, self-compassion, attention, emotions and everyday life with an ADHD mind. Save your favorites to return to them easily, or listen with audio playback. A SIMPLE DAILY EXPERIENCE • Affirmations in English and French. • Categories to explore and favorites to revisit. • Widgets in multiple sizes. • Customizable reminders. • Audio playback and affirmation sharing. • Sign in with Apple or Google on iPhone. Afflo supports a personal wellbeing routine and does not replace medical advice or care. An app by MCS Édition. Support: contact@mcsedition.org Terms of use: https://afflo.mcsedition.org/en/terms#terms Privacy: https://afflo.mcsedition.org/en/terms#privacy

Finally, a mood tracker that speaks ADHD. MoodSee is built specifically for adults with ADHD — not adapted from a generic wellness app. Track your mood in seconds, log ADHD-specific symptoms, and start understanding the patterns behind your days. 10-LEVEL MOOD TRACKING Tap once. Done. Quick log takes under 10 seconds. Full check-in under 60 seconds. No complex setup, no registration, no friction. 14 ADHD-SPECIFIC SYMPTOMS Brain Fog · Task Paralysis · Time Blindness · Decision Fatigue · Low Focus · Hyperfocus · RSD · Impulsivity · Irritability · Restlessness · Sensory Overload · Low Energy · Poor Sleep · Low Motivation These aren't generic "anxiety" or "sadness" labels — they're the words you actually use to describe your experience. MEDICATION REMINDERS THAT WORK Add your medications (Concerta, Strattera, Intuniv, and more), set your schedule, and get warm, non-judgmental reminders. Track taken, skipped, or snoozed — all with one tap. NO STREAK PUNISHMENT Missed a day? A week? Welcome back. MoodSee shows cumulative totals, never guilt. Your progress isn't erased by one off day. ADHD-FRIENDLY DESIGN Choose from 5 fonts including Atkinson Hyperlegible (designed for readability). Adjust letter spacing, text size, and accent colors. Dark mode built in. Every detail designed to reduce cognitive load. PRIVACY-FIRST No account required. No analytics. No tracking. No data collection of any kind. Everything stays on YOUR device. Our App Store privacy label: "No Data Collected." TRULY FREE MoodSee is built by a solo indie developer who believes ADHD tools shouldn't cost $35–$100/year. If it doesn't cost server money, it should be free. No in-app purchases. No subscriptions. No ads. Ever. FROM THE MAKER OF TIMESEE MoodSee is a sister app to TimeSee — the visual ring timer designed for ADHD. Together, they're your complete ADHD self-management toolkit. Start understanding your ADHD patterns today.