Fastee vs FastingKit

Fasting - Your Complete Intermittent Fasting Companion Transform your health journey with Fasting, the most intuitive and powerful intermittent fasting tracker designed for iOS. Whether you're new to intermittent fasting or a seasoned practitioner, Fasting helps you stay on track and achieve your wellness goals. CORE FEATURES (Free) • Simple & Intuitive Timer Track your fasting sessions with a beautiful, easy-to-use circular timer. See elapsed time, remaining time, start time, and end time at a glance. • Multiple Fasting Plans Choose from popular fasting plans including: - 16:8 (16 hours fast, 8-hour eating window) - 18:6 (18 hours fast, 6-hour eating window) - 20:4 (20 hours fast, 4-hour eating window) - OMAD (One Meal A Day - 23:1) - Custom plans tailored to your schedule • Session History Keep track of all your fasting sessions. View your progress over time and celebrate your achievements. • Smart Notifications Get reminders when your fast starts and ends, helping you stay consistent with your routine. • Beautiful Dark Mode Enjoy a stunning interface that adapts to your device's appearance settings, with high-contrast colors for optimal visibility. • Privacy First All your data stays on your device. No cloud accounts required for basic features. PREMIUM FEATURES (One-Time Purchase) Upgrade to Pro with a single, one-time purchase and unlock lifetime access to all premium features: Advanced Statistics Dashboard Dive deep into your fasting data with comprehensive analytics: - Weekly and monthly fasting charts - Total fasting hours and sessions - Average fasting duration - Completion rate tracking - Visual insights to understand your patterns Streak Tracking Stay motivated by tracking your consecutive fasting days: - Current streak counter - Longest streak record - Visual streak indicators - Celebrate milestones and build consistency Advanced Notifications Customize your notification experience: - Completion reminders - Halfway point alerts - Custom notification sounds - Flexible scheduling options WHY CHOOSE FASTING? - One-Time Purchase: Pay once, own forever. No subscriptions, no recurring fees. - Lifetime Updates: All future features and improvements included at no extra cost. - Beautiful Design: Modern, intuitive interface that's a joy to use. - Privacy Focused: Your data stays yours. No cloud sync required. PERFECT FOR: • Beginners starting their intermittent fasting journey • Experienced fasters tracking long-term progress • Health enthusiasts monitoring wellness metrics • Anyone seeking a simple, effective fasting tracker GET STARTED TODAY Download Fasting now and begin your journey to better health. Start with our free features, and upgrade to Pro anytime to unlock the full power of advanced tracking and insights.

Intermittent fasting has never been easier. Choose from plans like 12:12, 16:8, 18:6 and more, paired with weight logging, fasting reminders and Apple Watch to help you manage your health goals with ease. Start your fasting plan today! A simple, easy-to-use intermittent fasting tracker! Want to improve your health and reach your weight-loss goals through intermittent fasting? FastingKit is your best fasting companion, helping you manage every fast with ease. Key Features • Clean Design: A clutter-free interface keeps you focused on fasting itself. • Flexible Timer: Set your fasting window with one tap. Supports popular plans like 12:12, 16:8, 18:6, or customize a schedule that fits your rhythm. • Progress Tracking: Monitor your fasting progress with intuitive charts. Track fasting duration and weight changes to clearly see every step of change in your body. • Custom Reminders: Never miss a fasting window or eating time again! Set personalized reminders to keep your rhythm. • Fasting Log: Fully save your fasting history and look back on your growth. Every milestone is worth celebrating. • Health Knowledge: Learn about the benefits of intermittent fasting for weight loss, metabolism and overall health, and get valuable health information. • Live Activities: Supports the latest Live Activities feature — check your fasting status right from the Dynamic Island! • Widgets: Glance at your current fasting progress right from the Home Screen, and quickly start or end a fast. • Apple Watch: A beautiful watch app lets you start or end a fast and log fasting right from your wrist. Join the millions of people improving their health through intermittent fasting. Whether you're a beginner or a seasoned faster, FastingKit is the tool that helps you succeed. Benefits of Fasting Intermittent fasting has grown popular for its potential health benefits. Here are some of the main benefits: • Weight Loss: Intermittent fasting creates a calorie deficit, helping reduce calorie intake and promote weight loss. • Better Metabolism: Fasting can improve insulin sensitivity, help regulate blood sugar levels and boost metabolism. • Cellular Repair: During fasting, the body triggers autophagy, clearing out damaged components and promoting cellular renewal. • Heart Health: Intermittent fasting helps improve several cardiovascular risk markers, including lowering blood pressure, reducing triglycerides and improving cholesterol levels. • Brain Health: Studies suggest intermittent fasting may support brain health and cognitive function, and may even protect against neurodegenerative diseases like Alzheimer's. • Reduced Inflammation: Fasting can ease inflammatory responses in the body, and chronic inflammation is linked to arthritis, some cancers and various other conditions. Please note that intermittent fasting is not for everyone. If you have an underlying condition, are pregnant or taking medication, consult a healthcare professional before starting. A balanced diet and healthy lifestyle are what maximize the benefits of fasting. Privacy Policy: https://jusuoli.github.io/FastingKit-support/privacy-policy_en.html Terms of Use (EULA): https://jusuoli.github.io/FastingKit-support/terms_en.html