SBD Workout Planner vs Flame

Savage By Design is a workout planner, training log, and routine builder built for people who want structure without rigidity. Plan workouts, track exercises, sets, reps, and sessions, and monitor progress over time. Savage By Design is designed for flexibility. It works for strength training, hypertrophy, conditioning, and custom gym routines. You control what you plan, what you track, and how you evolve your program. Beyond fitness, the same structured system can also be used to plan routines, schedules, learning goals, personal projects, and daily habits, all in one place. There are no forced programs, no distracting videos, and no unnecessary features. Savage By Design focuses on structure, clarity, and customization so you can build your own system and stick to it. Plan with purpose. Track what matters. Refine over time. https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ https://savagesbydesign.com/privacy

A clearer plan for every workout. Build a routine that fits your week, record each set and keep your training history in one place. Flame helps you focus on the session in front of you and see what you have done before. PLAN YOUR NEXT SESSION Choose a workout program or create your own. Arrange exercises, set your target sets and reps, and have your plan ready before you get to the gym. LOG EVERY SET Record weight and reps as you train. Check your previous workout, manage rest between sets and keep barbell, dumbbell, machine and bodyweight sessions together. SEE YOUR TRAINING HISTORY Review completed workouts, training volume and personal records. Charts and the 1RM calculator help you put changes in context over time. KEEP EXERCISES ORGANIZED Browse exercise guidance, see the muscles involved and keep the details of your routine easy to find. FLAME PRO A subscription unlocks advanced statistics and training insights. See available plans and prices in the app. Questions or feedback? sean@teamspinoff.com Privacy: https://teamspinoff.com/privacy Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/