Train at BASE vs PULSE 46
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Train at BASE
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Log your BASE workouts from anywhere with the Train at BASE app! View your logged workouts, see upcoming scheduled workouts, and book appointments inside the app. If you enjoy the Train at BASE app, we’d really appreciate if you took a second to leave a nice review because it helps us improve and also helps get the word out. Thank you!!
PULSE 46
This app guides users through calming breathing exercises to manage anxiety and panic attacks. It utilizes haptic feedback simulating a 60 BPM heartbeat and offers a 4-second inhale, 6-second exhale pattern. Features include ambient sounds, session tracking, and Apple Watch integration for discreet relief.
- 60 BPM heartbeat haptics
- 4-6 breathing pattern
- Ambient and ocean sounds
- Apple Watch support
- Session history tracking
- Personal diary for notes
- SOS contact access
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Pulse 46 - Breathe through panic, one pulse at a time. When panic strikes, Pulse 46 is ready. Feel a calming 60 BPM heartbeat through haptics while breathing in sync: 4 seconds in, 6 seconds out. Simple. Effective. Immediate. NOW WITH APPLE WATCH • Smart Start - Automatically detects elevated heart rate and starts a calming session • Haptic-only breathing sessions right on your wrist • Track your sessions and see how breathing affects your BPM • Export session data for your healthcare provider FEATURES • 60 BPM Heartbeat Haptics - Feel the calm • 4-6 Breathing Pattern - Evidence-based ratio • Ambient Sounds - Pink noise, brown noise, 432 Hz drone • Ocean Sounds - Gentle waves, ocean breeze • Apple Watch Support - Discreet relief on your wrist • Session History - Track patterns over time • Personal Diary - Note triggers and feelings • SOS Contacts - Quick access when you need support WHY 46? Inhale 4, Exhale 6. This breathing pattern helps activate your parasympathetic nervous system - your body's natural calming response. PRIVACY FIRST All your data stays on your device. We don't track you. We don't sell your data. Pulse 46 is a wellness tool, not a medical device. Always consult healthcare professionals for medical advice. Terms: https://pulse46.app/terms Privacy: https://pulse46.app/privacy
Screenshots
Verdict
The clearest difference is in-app purchases: Train at BASE at none against PULSE 46's 2. Train at BASE also leads on iOS requirement (15.0 vs 26.2). On price, ads and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. PULSE 46 sells 2 in-app purchases, starting at $4.99 per month. Train at BASE asks for nothing beyond the download.
| Parameter | Train at BASE | PULSE 46 |
|---|---|---|
| Price | Free | Free |
| Rating | — | 5.0 (2 ratings) — better |
| Number of ratings | — | 2 — better |
| Update frequency | Every 4 months | — |
| Ads | No | No |
| In-app purchases | No — better | Yes |
| Monetization | — | Free with in-app purchases |
| Devices | iPhone, iPod | iPhone, iPad, Apple Watch — better |
| Requires iOS | 15.0 — better | 26.2 |
| Further details — not scored | ||
| Size | 40 MB | 27 MB |
| Age rating | 12+ | 4+ |
| Developer | S&M Collective LLC | Christopher Enos |
In-app purchases
Train at BASE
No in-app purchases
PULSE 46
- Pulse 46 Plus Monthly$4.991 Month
- Pulse 46 Plus Yearly$29.991 Year
Questions
Is Train at BASE free?
Is PULSE 46 free?
Do Train at BASE or PULSE 46 have ads?
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