Khalisthenics vs LeviaFlow

Master Your Body With Intelligence. Stop guessing if your form is correct. Khalisthenics is an AI-powered fitness coach that analyzes your workouts in real time and provides instant feedback. Real-Time or Pre-Recorded Video Form Analysis Track 33 points on your body in 3D space at 30 frames per second. Receive live feedback during each rep, including: - Range of motion quality - Spine and torso alignment - Elbow flare and stability - Leg drive and positioning - Wrist stack and bar path - Exercise-specific metrics Exercises Supported - Pushups - Pullups - Squats - Dips - Handstand (freestanding or wall-assisted) - Bench Press - Bent-Over Rows - Bicep Curls Post-Workout Reports Every set includes: - Form score (0-100) - Detailed metric breakdowns - Error timestamps - Energy and phase analysis Automatic Logging and Playback - Logs all sets, reps, and exercises automatically - Video playback with overlays of your form scoring, rep tracking - Timestamped error detection - Slow-motion review for corrections Progress Tracking and Motivation - Track improvements with interactive charts - Record personal bests and workout streaks - Unlock achievement badges Privacy and Security - All processing happens locally on your device - No cloud uploads or external tracking - Works offline with complete control over your data Key Features - 33-point 3D tracking - Real-time feedback at 30 FPS - Or analyze pre-recorded videos - Automatic rep counting - Post-workout analytics - Achievement system - 100% local processing - Works offline - No subscription required Download Khalisthenics today and see how smart tracking can improve your workouts.

LeviaFlow is the smart way to do intermittent fasting — right on your wrist and phone. Whether you're new to fasting or a seasoned 16:8, 18:6, OMAD, or 72-hour pro, LeviaFlow gives you a clear, beautiful view of what's happening inside your body. Watch your progress through every metabolic stage, from digestion to deep autophagy, in real time. WHY LEVIAFLOW • Gorgeous live timer with 8 fasting stages • Real Apple Watch app, not just a companion • Works offline, syncs seamlessly between iPhone and Watch • Your data stays on your device. Zero tracking, zero ads • Support for fasts up to 7 days with safety checks FASTING STAGES Know exactly where you are in your fast: • 0 to 4h: Active Digestion • 4 to 8h: Insulin Dropping • 8 to 12h: Fat Burn Start • 12 to 16h: Early Ketosis • 16 to 20h: Fat Burning Zone • 20 to 24h: Autophagy Start • 24 to 48h: Deep Autophagy • 48h and beyond: Immune Reset Each stage comes with a smart notification so you never miss a milestone. PROTOCOLS FOR EVERYONE Choose what fits your lifestyle: • 16:8, classic beginner protocol • 18:6, Lean Gains • 20:4, Warrior Diet • OMAD, one meal a day • 24h, 36h, 48h, 72h • Custom, anything up to 168 hours (7 days) APPLE WATCH, DONE RIGHT Start and stop fasts directly from your wrist. Beautiful complications on your watch face. A native Watch app that works standalone, no iPhone required during your fast. STAY MOTIVATED • Track streaks across days, weeks, months • Unlock badges for every milestone • See your consistency on a beautiful calendar • Weekly bar charts show exactly how you're doing • Earn stars for exceeding your targets SMART NOTIFICATIONS • Stage milestone alerts (ketosis, fat burning, autophagy) • Progress updates at 50%, 75%, and 100% • Customizable hydration reminders • Quiet hours that respect your sleep • Eating window open and close reminders • Safety warnings for extended fasts PRIVACY FIRST LeviaFlow doesn't collect your data. Everything lives on your device. No accounts, no cloud tracking, no ads, no analytics. Just you and your fast. BUILT FOR THE APPLE ECOSYSTEM • Home Screen widgets for iPhone • Apple Watch complications and standalone app • Dark mode native • 5 languages: English, Romanian, Spanish, German, French • 5 beautiful color themes • iOS 17+ and watchOS 10+ HEALTH DISCLAIMER LeviaFlow is a tracking tool, not medical advice. Consult your doctor before starting any fasting protocol, especially extended fasts over 48 hours. Not recommended for people with diabetes, eating disorders, pregnant or breastfeeding women, or anyone with medical conditions without professional supervision. Start your fasting journey today. Your wrist is waiting.