SquatLock™ vs Posture Reminder

SquatLock is the screen time blocker and dopamine detox app that physically locks distracting apps until you squat. Beat social media addiction, stop mindless doomscrolling, and build real fitness habits with your friends. Whether you need a strict study focus timer or want to break free from infinite short videos, SquatLock turns every unlock into a workout. KEY FEATURES PHYSICAL APP BLOCKER • Lock social media, short-form video feeds, games, and binge apps • Requires physical movement — not a passive screen time reminder you dismiss • Strict app lock keeps you focused during study and work hours AI MOTION DETECTION & REP COUNTER • High-precision gyroscope and accelerometer tracking • Counts only genuine, full-depth squats • Smart cheat prevention detects phone shaking and fake reps TEAM CHALLENGE & SOCIAL ACCOUNTABILITY • Build a focus squad with 2-5 friends • Shared daily squat targets and live accountability dashboard • The x1.2 Team Penalty: when one skips, the entire squad squats more • Proven social habit tracking: 95% completion rate with friends vs. 35% solo SOS RESCUE MODE • In an emergency or professional setting where you can't squat? • Send an SOS rescue link to your squad • Friends squat remotely to send you an instant unlock key DOPAMINE DETOX & HABIT TRACKER • Monitor reclaimed screen time alongside completed squat volume • Daily streaks, milestone medals, and weekly habit calendar • Stop the doomscroll cycle and replace cheap dopamine with real endorphins PERFECT FOR • Students needing a distraction blocker for productive study time • Remote workers seeking deep focus and better physical posture • Squads wanting to quit brain rot and build fitness together • Anyone who has tried screen time limits or habit apps and needs real physical friction Stop scrolling. Start squatting. Reclaim your focus today. Download SquatLock. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://www.saki-paru.com/squatlockapp-support-privacy-policy/

"Slouching is for cats only. Humans, straighten up meow!" A strict but loving surveillance cat will thoroughly coach your posture. If you're curled up like a shrimp at your desk, notifications will come flying in without mercy. ■ 12 Unique Supervisor Cats Choose from 12 adorable cats: Calico, Orange Tabby, Black Cat, Munchkin, Scottish Fold, American Shorthair, Siamese, Himalayan, Exotic Shorthair, Persian, Sphynx, and Chausie. Each cat has its own unique personality and speaking style to guide you. ■ 60 Types of 5-Second Exercises 【6 Categories for Full-Body Care】 • Posture: Pull chin back, straighten spine - 10 types • Shoulders: Squeeze shoulder blades, shoulder rolls - 10 types • Back: Align pelvis, back twists - 10 types • Full Body: Stand up, deep breathing, squats - 10 types • Neck: Neck rolls, neck stretches - 10 types • Eyes: Look far away, blink exercises - 10 types Quick 5-second exercises you can do while seated at your desk. ■ Perfect for You If: • You suffer from stiff shoulders or back pain from desk work • You catch yourself slouching • You want to prevent text neck (smartphone neck) • You're worried about sitting too long while working from home • You study for long hours • You experience eye strain ■ Spartan Training from Your Cat Coach 【Specific Instructions】 "Pull your chin back meow!" "Squeeze those shoulder blades meow!" Get clear, actionable guidance that you can follow immediately. 【Escalation Notifications】 Ignore the first notification? "Hey, are you listening meow?" The cat won't give up easily. 【1000 Daily Motivational Quotes】 A different inspiring quote every day to keep you motivated on your posture journey. ■ Customizable Reminders • Intervals: Choose from 15/30/45/60/90 minutes • Working hours: Set start and end times freely • Repeat settings: Daily or weekdays only (Premium) ■ Human Maintenance Points Earn points each time you fix your posture. Track your streak! ■ Premium Features • 8 additional cat collection • Unlock repeat settings • Ad-free experience • App icon customization Slouching is for cats only. Team up with 12 surveillance cats and reclaim your human posture. 【Links】 • Support: https://tsuzukit.com/contact/ • Terms of Service: https://tsuzukit.com/legal/terms-of-service.html • Privacy Policy: https://tsuzukit.com/legal/privacy-policy.html • Commercial Law: https://tsuzukit.com/legal/commercial-law.html