SquatScroll vs SquatLock™

SquatScroll - Glow Up While You Scroll Turn doomscrolling into a full-body transformation! SquatScroll makes you do squats to unlock screen time - tone your legs, lift your glutes, and break phone addiction at the same time. > The Problem You're wasting hours daily scrolling TikTok, Instagram, and social media. That's time you could spend getting the toned body you want. > The Solution Want to scroll? Do squats first. One squat = one minute of app time. Get sculpted legs, lifted glutes, and a toned lower body while naturally cutting screen time. No gym needed. > Get Results You'll Actually See - Tone and lift your glutes - Sculpt lean, strong legs - Build an athletic physique - Burn calories throughout the day - Transform your body with home workouts KEY FEATURES **Exercise-Based App Timer** - Unlock minutes through squats - Can't cheat - we use body tracking to count reps - All processing happens on your device - 100% private **Smart App Blocker** - Block social media and addictive apps - Screen time control that actually works - No account needed - everything stays on your device **Track Your Glow Up** - Monitor your squat count and streaks - See your progress and consistency - All data stored locally on your device > Why SquatScroll Works Unlike other screen time apps that rely on willpower alone, SquatScroll makes fitness automatic. Every time you want to scroll, you're building the body you want. You'll trade scrolling addiction for real results. > Perfect For - Breaking social media addiction - Toning your legs and glutes at home - Building a consistent workout habit - Getting fit without gym membership - Managing phone distractions and ADHD - Students and professionals needing focus > Privacy First No account required. No sign-in. All squat detection and data stays on YOUR device. We don't collect or store your exercise data. Stop wasting time scrolling. Start your glow up journey today. Download SquatScroll and transform screen time into squat gains. Home workout. Tone your body. Quit doomscrolling. --- SUBSCRIPTION INFORMATION A SquatScroll subscription is required to unlock full features. Payment will be charged to your Apple Account. The subscription automatically renews unless turned off in Apple Account Settings at least 24 hours before the current period ends. Manage your subscription from Apple Account settings. Internet connection required to load subscription offerings and make a purchase. Terms: https://squatscroll.com/terms-of-use Privacy: https://squatscroll.com/privacy-policy

SquatLock is the screen time blocker and dopamine detox app that physically locks distracting apps until you squat. Beat social media addiction, stop mindless doomscrolling, and build real fitness habits with your friends. Whether you need a strict study focus timer or want to break free from infinite short videos, SquatLock turns every unlock into a workout. KEY FEATURES PHYSICAL APP BLOCKER • Lock social media, short-form video feeds, games, and binge apps • Requires physical movement — not a passive screen time reminder you dismiss • Strict app lock keeps you focused during study and work hours AI MOTION DETECTION & REP COUNTER • High-precision gyroscope and accelerometer tracking • Counts only genuine, full-depth squats • Smart cheat prevention detects phone shaking and fake reps TEAM CHALLENGE & SOCIAL ACCOUNTABILITY • Build a focus squad with 2-5 friends • Shared daily squat targets and live accountability dashboard • The x1.2 Team Penalty: when one skips, the entire squad squats more • Proven social habit tracking: 95% completion rate with friends vs. 35% solo SOS RESCUE MODE • In an emergency or professional setting where you can't squat? • Send an SOS rescue link to your squad • Friends squat remotely to send you an instant unlock key DOPAMINE DETOX & HABIT TRACKER • Monitor reclaimed screen time alongside completed squat volume • Daily streaks, milestone medals, and weekly habit calendar • Stop the doomscroll cycle and replace cheap dopamine with real endorphins PERFECT FOR • Students needing a distraction blocker for productive study time • Remote workers seeking deep focus and better physical posture • Squads wanting to quit brain rot and build fitness together • Anyone who has tried screen time limits or habit apps and needs real physical friction Stop scrolling. Start squatting. Reclaim your focus today. Download SquatLock. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://www.saki-paru.com/squatlockapp-support-privacy-policy/