PRPath vs SetLock

Log your lifts. Atlas, your AI coach, reads them and tells you what to do next: per muscle, per lift, from your own numbers. KNOW EVERY MUSCLE'S WEEK Growth Zones counts your sets for every muscle against research-based targets and shows exactly how many are left to hit. Compound lifts give helper muscles half credit. SWITCH FROM HEVY OR STRONG, FREE Import your full workout history from a Hevy or Strong CSV in seconds. Your PRs and progress show up on day one. FAST LOGGING Last time's numbers sit next to every set, and after each set you get a clear target for the next one. A custom number pad for weight and reps, a floating rest timer, and a rest-complete chime that plays through your headphones even with the phone locked. Log your next set straight from the lock screen. EVERY PR, CAUGHT Estimated 1RM, heaviest weight and best set are detected automatically, across strength, cardio and timed exercises. SEE IT WORKING The finish screen reads every lift: "+5 lb on your top set", your next target, and how far the lift has come. Progress shows your lifts, PR history, weight and weekly and monthly recaps. TRAIN WHAT'S READY (PRO) A recovery map colors every muscle by how recently you trained it, so you know what's ready today. ATLAS, YOUR AI COACH (PRO) Ask anything. Atlas answers from your own sets, PRs and weekly volume, not generic advice. FREE - Unlimited workout logging and full history - Growth Zones and PR detection - Import from Hevy or Strong - Unlimited custom exercises - 3 templates - Share cards PRPATH PRO Try Pro free for 7 days. Pro unlocks Atlas, the recovery map, unlimited templates, per-exercise progression charts and goals. Monthly and annual plans are available; see pricing in the app. No ads. We never sell your data. Questions? support@prpath.app Privacy Policy: https://www.prpath.app/privacy Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Subscriptions renew automatically unless canceled at least 24 hours before the end of the current period. Payment is charged to your Apple ID at confirmation. Manage or cancel in your App Store account settings.

SetLock is the gym workout tracker that keeps you lifting — not scrolling. When your rest timer ends, your distracting apps lock until you log your next set. No discipline required. TRAIN WITH INTENT Log weight, reps, and exercises in seconds. See your last session so you always know what to beat. Hit a PR → get instant feedback. BUILT-IN PROGRESSION Track strength over time with simple charts. See what’s improving — and what’s not. AI WORKOUT PLANS Answer a few questions. Get a personalized weekly plan in seconds. YOUR WEEK, ORGANIZED Plan workouts by day. Know exactly what to train — every time you walk in. FOCUS MODE (APP BLOCKING) When rest ends, distractions lock. Instagram, TikTok, YouTube — gone until your next set. Choose your level: • No Blocking • Delayed • Immediate APPLE WATCH READY Run your workout from your wrist. Log sets without touching your phone. POST-WORKOUT INSIGHTS Review sets, timing, and performance. Save workouts as templates. SETLOCK PRO Unlock: • AI programs • Progress charts • Full history • Strength ratings • Unlimited plans • CSV export Start your workout in under 10 seconds. Rest. Lock. Lift. Repeat. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://www.setlock.org/privacy.html