Wilpower vs Conseq
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Wilpower
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Quit Porn, Level Up, and become the best version of you. Wilpower shows you how. Motivation is the start. Wilpower gives you a system that rewires your brain, so the change actually lasts. Most apps count days and reset you to zero when you relapse. That's not recovery. That's shame. Wilpower works differently. We address the ROOT CAUSE: your hijacked dopamine system. Not with shame. Not with guilt. With systems and science that work. REAL RECOVERY, NOT JUST RESISTANCE Porn. Gaming. Scrolling. They're feeding the same addiction, draining your focus, energy, and drive. Wilpower doesn't just help you resist. We help you RECOVER by rewiring how your brain works. - Track days OF doing the work, not days WITHOUT porn - Relapse = data, not failure. Keep progressing. - Address porn, gaming, doomscrolling, social media - Build new mental patterns, not just resistance - Build your aura through transformation, not abstinence HOW WILPOWER WORKS 01. DOWNLOAD & SET GOALS Personalize your recovery journey. Set intentions and define what success means for you. 02. TRACK YOUR PROGRESS Log check-ins, track streaks, identify triggers. Visual analytics show exactly how you're progressing. 03. LEARN & GROW Understand dopamine addiction through our Dopamine Detox Program. Learn why your brain craves what it craves and how to break the cycle. 04. TRANSFORM YOUR LIFE Go beyond recovery. Find your focus and purpose. Build the life you want. EVERYTHING YOU NEED TO SUCCEED PROGRESS TRACKING Track streaks, log check-ins, visualize growth with detailed analytics. See progress over time, identify patterns, celebrate wins. DOPAMINE DETOX PROGRAM Science-backed content on how dopamine addiction works and how to break it. Understand the neuroscience without clinical jargon. HABIT BREAKER Daily challenges to rewire your brain and replace destructive patterns with productive ones. Build habits, not shame. EMERGENCY SUPPORT Instant access to coping strategies when you need them most. 24/7 support in your pocket. BE THE MAN YOU WANT TO BE Real benefits that transform how you feel, think, and live: - MENTAL CLARITY: Clear the brain fog and think sharper - MORE ENERGY: Break the dopamine cycle and feel naturally motivated - BETTER RELATIONSHIPS: Build deeper, more authentic connections - SELF-CONFIDENCE: Take control and become proud of who you are WHAT MAKES WILPOWER DIFFERENT Traditional streak apps shame you when you fail. Wilpower treats relapse as data. You don't reset to zero. You keep your progress and learn from the experience. Other apps only track porn. Wilpower addresses all dopamine-driven behaviors: porn, gaming, doomscrolling, social media. One system. Complete recovery. We don't just count days. We rewire your brain using neuroscience-backed systems that address why you're addicted. Progress, not perfection. Recovery over resistance. Growth, not guilt. WHAT USERS SAY "The dopamine lessons changed everything. Finally understand why I kept failing." Mike, 24 "Other apps just block stuff. This one actually rewires how you think." James, 31 "More focused than I've been in a decade." Anonymous 100% PRIVATE. ENJOY GROWTH, NOT GUILT. Your recovery is completely private. No public profiles. No social features. Just you and the tools you need to transform. We don't shame you. We don't guilt you. We empower you to build the life you want. THIS IS WHERE IT CHANGES Join thousands of men taking back control. Your transformation starts today. Download Wilpower. Set your goals. Start rewiring your brain. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://wilpower.app/privacy
Conseq
This app helps users regain control by blocking adult content and introducing engaging tasks to overcome urges. It provides tools for self-reflection, progress tracking, and preventing accidental deletion.
- Adult website blocking via Screen Time
- Engaging tasks to interrupt urges
- Daily reset with customizable goals
- Mindfulness breathing exercises
- Personalized motivation display
- Progress logging and insights
- App deletion prevention
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CONSEQ brings together protection, daily habits and practical ways to get through an urge. PROTECT YOUR FOCUS Block adult websites with Apple's Screen Time. Add custom websites, set daily app limits or choose scheduled blocking hours. Optional settings delays and device-wide app-deletion protection help you stick with your choices. Screen Time permission remains under your control. GET THROUGH THE MOMENT Open Lock in when an urge hits. Distract Me gives you an object to find and scan using on-device recognition. Optional sound helps you return to the task. You can also use guided breathing and other activities to pause and refocus. BUILD YOUR DAILY HABITS Make a daily pledge, check in with yourself, save your reasons and write in your journal. Follow your streak and patterns over time. FIND SUPPORT Explore breathing exercises, calming sounds, visual activities, lessons and games. Join the Community to share encouragement. Community includes reporting and blocking controls, plus an option to hide a post immediately after reporting it. Joining requires confirmation that you are 18 or older and acceptance of our Terms of Use and Community rules. PRIVATE RECOVERY CONTENT Your journal, reasons, check-in answers and camera processing stay on your phone. Community content is shared when you choose to post. See our Privacy Policy for details. SUBSCRIPTIONS A subscription is required to complete onboarding and access the main app. It includes Distract Me object-scanning activities, Screen Time blocking controls, streak tracking, daily pledges and check-ins, journaling, breathing exercises and other resources, and Community access. Available plans, local prices and any free-trial eligibility are shown before purchase. Subscriptions renew automatically unless canceled. Manage or cancel your subscription in your Apple Account settings at least 24 hours before the trial or billing period ends. CONSEQ is intended for ages 18 and older. Terms of Use: https://conseqapp.com/terms Privacy Policy: https://conseqapp.com/privacy
Screenshots
Verdict
The clearest difference is update cadence: Conseq at every 5 days against Wilpower's every 5 weeks. Wilpower's advantage is iOS requirement (15.1 vs 18.0). On price, ads, in-app purchases and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Wilpower sells 2 in-app purchases, starting at $14.99 per month and Conseq sells 4 in-app purchases, starting at $4.99 per 7 days. Whichever you choose, the download price is not the number that matters.
Wilpower ships an update every 5 weeks, Conseq every 5 days. The most recent releases landed on October 30, 2026 and October 31, 2026 respectively.
| Parameter | Wilpower | Conseq |
|---|---|---|
| Price | Free | Free |
| Rating | — | 4.0 (2 ratings) — better |
| Number of ratings | — | 2 — better |
| Update frequency | Every 5 weeks | Every 5 days — better |
| Ads | No | No |
| In-app purchases | Yes | Yes |
| Monetization | — | Subscription |
| Devices | iPhone, iPod — better | iPhone |
| Requires iOS | 15.1 — better | 18.0 |
| Further details — not scored | ||
| Size | 44 MB | 158 MB |
| Age rating | 17+ | 17+ |
| Developer | Genuine Horizons Inc. | Aryan Kumar |
In-app purchases
Wilpower
- Monthly Premium$14.991 Month
- Annual Premium$59.991 Year
Conseq
- Weekly$4.997 Days
- CONSEQ Monthly$9.991 Month
- CONSEQ Yearly Offer3 Days trial$19.991 Year
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- Yearly3 Days trial$39.991 Year









