Triggerbites AI vs Histamine Tracker

Welcome to Triggerbites - an AI-powered food & symptom journal that helps you spot patterns between what you eat and how you feel. We know that consistency is key and tracking is difficult with life on the way. With Triggerbites you simply write down what you ate as if you are texting a friend and we handle the rest for you. Choose Triggerbites if: • You want to log quickly, build a habit and remain consistent • You're tired of guessing what bothers you and want data. • You need a food diary that finds correlations for you - what are your safe foods? Does histamine bother you? • You want to follow an elimination diet (i.e. low FODMAP) • You want to quickly share diary reports with dieticians / doctors Track symptoms for the following (and more): • IBS, bloating, and digestive issues • Low FODMAP elimination and reintroduction • Histamine and food sensitivities • Reflux, GERD, and heartburn • Migraines and headaches • Skin flares, fatigue, and brain fog • PCOS and cycle-related symptoms • Delayed or "mystery" food reactions TRIGGERBITES FEATURES: LOG MEALS AND SYMPTOMS IN SECONDS • Add meals, symptoms, and notes with text, photo, or voice • Auto-tag common foods and symptoms to save time • Works offline and syncs when you’re back online GO BEYOND “GLUTEN AND DAIRY” • Explore patterns across 15+ sensitivity lenses, including low FODMAP, histamine, salicylates, glutamates, and more • Flexible time windows help catch delayed reactions • Track connections across gut symptoms, headaches, skin flares, fatigue, reflux, and more TURN CHAOS INTO PATTERNS • Ranked “suspect foods” for each symptom based on your history • Simple charts that show how patterns change over time • Filters by meal, ingredient, tag, and time period BRING YOUR HISTORY WITH YOU • Import CSVs from other apps • Attach photos or PDFs of old notes so you don’t have to start over • One-tap export to share with your doctor or dietitian PRIVACY Your data stays yours. You can export it anytime. Your information is stored securely using modern encryption. IMPORTANT NOTE Triggerbites is a general wellness tool designed to help you record and reflect on diet, lifestyle, and symptom patterns. It does not diagnose conditions or replace medical advice. Always consult a qualified healthcare professional for care. FREE TRIAL + SUBSCRIPTION Try Triggerbites free for 7 days. A subscription is required after the trial period. Terms of Service: https://triggerbites.com/tos Privacy Policy: https://triggerbites.com/privacy Thank you for your support!

Fatigue, bloating, brain fog, flushing, anxiety -- if you've spent years dealing with symptoms like these without answers, you're not alone. Histamine Tracker surfaces patterns in your logged data -- connecting what you ate hours earlier to how you feel later -- so you can explore observations you might otherwise miss. SCAN FOOD WITH YOUR CAMERA Point your phone at any meal, menu, or ingredient label and instantly see its histamine level. No searching, no typing -- just snap and know what you're dealing with. TRACK YOUR WAY Log meals, symptoms, supplements, and activities naturally. Just type what you ate or how you feel -- no tedious dropdowns or calorie counting. DAILY FINDINGS THAT SURFACE PATTERNS After you log entries, the app automatically generates a personalized daily finding. It surfaces patterns in your own data -- connecting meals logged hours earlier to symptoms you noticed later -- and suggests observations worth exploring. 1,000+ FOODS RATED BY HISTAMINE LEVEL Browse a comprehensive food database organized by category. Every food is rated Low, Moderate, or High histamine so you can make more informed choices. EXPAND YOUR DIET WITH CONFIDENCE Many people with histamine intolerance eliminate too many foods unnecessarily. Your logged data helps surface which foods may be worth exploring further, so you can expand your diet with more confidence. SET GOALS, GET PERSONALIZED INSIGHTS Tell the app which foods you want to avoid, your ideal sleep schedule, and your wellness goals. Every finding is based on your own entries and personal goals. SHARE WITH YOUR HEALTH PRACTITIONER Export your full journal and daily reports in a clean format you can paste into an email or bring to an appointment. LOW-HISTAMINE MEAL IDEAS & ARTICLES Browse curated low-histamine meal ideas by category and read articles about managing histamine intolerance and feeling better day to day. BUILT BY SOMEONE WHO LIVES WITH HISTAMINE INTOLERANCE After years of struggling with histamine intolerance, insomnia, and chronic pain, I worked with nutritionists, therapists, and sleep specialists to understand how food, sleep, stress, and daily habits affect my symptoms. What I kept wishing for was a simple way to track everything together. So I built it. I use Histamine Tracker every day, and I hope it helps you too. Histamine Tracker is for informational and personal tracking purposes only and does not provide medical advice, diagnosis, or treatment. Not a substitute for professional medical advice. --- SUBSCRIPTION INFORMATION Histamine Tracker Premium is available as a monthly or yearly subscription (each with a 7-day free trial) or a one-time lifetime purchase with no renewals. Subscriptions bill to your Apple ID and auto-renew unless canceled at least 24 hours before the end of the current period. Manage or cancel anytime in your App Store account settings. Terms of Use: https://lionbb.com/legal/histamine-tracker/terms/ Privacy Policy: https://lionbb.com/legal/histamine-tracker/privacy/