Triggerbites AI vs Culprit

Welcome to Triggerbites - an AI-powered food & symptom journal that helps you spot patterns between what you eat and how you feel. We know that consistency is key and tracking is difficult with life on the way. With Triggerbites you simply write down what you ate as if you are texting a friend and we handle the rest for you. Choose Triggerbites if: • You want to log quickly, build a habit and remain consistent • You're tired of guessing what bothers you and want data. • You need a food diary that finds correlations for you - what are your safe foods? Does histamine bother you? • You want to follow an elimination diet (i.e. low FODMAP) • You want to quickly share diary reports with dieticians / doctors Track symptoms for the following (and more): • IBS, bloating, and digestive issues • Low FODMAP elimination and reintroduction • Histamine and food sensitivities • Reflux, GERD, and heartburn • Migraines and headaches • Skin flares, fatigue, and brain fog • PCOS and cycle-related symptoms • Delayed or "mystery" food reactions TRIGGERBITES FEATURES: LOG MEALS AND SYMPTOMS IN SECONDS • Add meals, symptoms, and notes with text, photo, or voice • Auto-tag common foods and symptoms to save time • Works offline and syncs when you’re back online GO BEYOND “GLUTEN AND DAIRY” • Explore patterns across 15+ sensitivity lenses, including low FODMAP, histamine, salicylates, glutamates, and more • Flexible time windows help catch delayed reactions • Track connections across gut symptoms, headaches, skin flares, fatigue, reflux, and more TURN CHAOS INTO PATTERNS • Ranked “suspect foods” for each symptom based on your history • Simple charts that show how patterns change over time • Filters by meal, ingredient, tag, and time period BRING YOUR HISTORY WITH YOU • Import CSVs from other apps • Attach photos or PDFs of old notes so you don’t have to start over • One-tap export to share with your doctor or dietitian PRIVACY Your data stays yours. You can export it anytime. Your information is stored securely using modern encryption. IMPORTANT NOTE Triggerbites is a general wellness tool designed to help you record and reflect on diet, lifestyle, and symptom patterns. It does not diagnose conditions or replace medical advice. Always consult a qualified healthcare professional for care. FREE TRIAL + SUBSCRIPTION Try Triggerbites free for 7 days. A subscription is required after the trial period. Terms of Service: https://triggerbites.com/tos Privacy Policy: https://triggerbites.com/privacy Thank you for your support!

Culprit helps you find the foods connected to your symptoms — not by guessing, but by a structured 14-day elimination phase followed by a guided reintroduction. Each tested food becomes a clear pattern, not a wild guess. WHY CULPRIT IS DIFFERENT Most tracking apps dump a food diary on you and leave you to connect the dots. Culprit runs a proven protocol: remove likely triggers for 14 days, then test them one at a time with a 72-hour washout between tests. You get to the answer in weeks, not months. HOW IT WORKS • Onboarding — tell us your symptoms and which food groups you want to test • Elimination Phase (14 days) — log meals and symptoms; we calculate your personal baseline • Reintroduction — one food group at a time, with 72-hour washout between each • Pattern Report — ranked by how often each food appeared before your symptoms FEATURES • 60+ foods in the built-in database • Allowed vs avoiding foods filtered by your personal plan • 8-symptom daily check-in with 0–5 severity • Linked-meal timing — connect a symptom to the meal that came before • AI pattern analysis (qualitative, never diagnostic) • Local reminders for test days and washout completions • No HealthKit, no tracking, no third-party ads CULPRIT PRO Unlock every trigger ranking in your pattern report, with a plain-language note for each food. Notes are written by AI when you allow it; otherwise fixed wording is used. • Monthly — $7.99 • Annual — $59.99 (save 37%) Payment will be charged to your Apple ID account at confirmation of purchase. Subscriptions auto-renew unless cancelled at least 24 hours before the end of the current period. Manage or cancel in Apple ID Account Settings. IMPORTANT Culprit is a personal food and symptom tracker, not a medical device. It does not diagnose, cure, treat, or prevent any condition. Consult a healthcare professional for medical advice. Privacy Policy: https://ootssu.com/culprit/privacy.html Terms of Service: https://ootssu.com/culprit/terms.html