Increps vs Hank
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Increps
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Increps makes tracking your exercise repetitions simple and intuitive. FEATURES: • Quick Rep Counting - Increment and decrement controls with haptic feedback • Color-Coded Activity - See at a glance when you last worked out (green = today, white = yesterday, yellow = 2 days ago, red = 3+ days) • Daily Progress Charts - Visualize your reps per day with beautiful graphs • Smart History - Workouts organized by day with collapsible sections • Hide/Unhide Exercises - Keep your list focused on active exercises • Today & Last Hour Summary - Quick overview of your recent activity PERFECT FOR: Track any exercise: push-ups, pull-ups, squats, sit-ups, lunges, or any movement you want to count! SIMPLE & PRIVATE: All your data stays on your device. No account required, no ads, no tracking. Start building your exercise habit with Increps today!
Hank
This strength training log allows you to record sets, reps, and weight with minimal taps. It offers planning tools, progress tracking, and an Apple Watch app for workouts on the go. All your data is stored locally on your device.
- Log sets, reps, and weight quickly
- View last session's numbers while logging
- Create and manage training plans
- Track weight and volume progression
- Apple Watch app for phone-free workouts
- Local data storage with export options
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No AI. No paywall. No in-app purchases. No subscription. No account. No ads. Nothing leaving your phone. Hank is a strength log. You open it, write down what you lifted, and close it. That is the whole product. Every other tracker now wants to be your coach — generating plans you did not ask for, guessing at your recovery, and charging you monthly for a chatbot in a tracksuit. Hank does none of that. It is a notebook that does the arithmetic. LOGGING • Sets, reps and weight in the fewest taps the job allows • Last session's numbers on the same screen you are logging into • Bodyweight sets • Kilograms or pounds • Edit or delete any set at any time, including in finished workouts • Repeat your last set with one tap PLANNING • Training plans, each holding as many templates as you want • Templates with target sets, reps and weight per exercise • 150+ movements, tagged by muscle group • Search that understands how lifters type: "pull ups", "db press", "pull back", a typo — it finds the movement you meant • Add your own movements • Save a finished workout back out as a template APPLE WATCH • Start a workout from a template with no phone nearby • The full movement library on your wrist • Digital Crown for reps and weight, so the only tap is "log set" — and it fits one screen on every watch size, no scrolling • The watch follows the phone: log a set on your iPhone and your wrist is already on that exercise • Live heart rate and elapsed time • Everything syncs when your phone comes back PROGRESS • Weight and volume progression, movement by movement • Personal records, including volume PRs • Muscle balance — sets per week, per muscle group, and what you keep skipping • Workout frequency and streaks • Typical rest between sets, measured from your own logs • A calendar of everything you have trained YOUR DATA • Stored on your device in a local database • No server, no account, no analytics SDK — nothing is collected, because there is nowhere to send it • Export all of it to CSV or JSON whenever you like • Apple Health sync is optional and off until you turn it on Free. All of it. There is no paid tier to upgrade to, because there is no paid tier.
Screenshots
Verdict
The clearest difference is update cadence: Hank at every 11 days against Increps's every 5 months. On price, ads, in-app purchases and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
Increps ships an update every 5 months, Hank every 11 days. The most recent releases landed on November 9, 2026 and November 6, 2026 respectively.
| Parameter | Increps | Hank |
|---|---|---|
| Price | Free | Free |
| Rating | — | 5.0 (2 ratings) — better |
| Number of ratings | — | 2 — better |
| Update frequency | Every 5 months | Every 11 days — better |
| Ads | No | No |
| In-app purchases | No | No |
| Monetization | — | Free |
| Devices | iPhone | iPhone, Apple Watch — better |
| Requires iOS | 17.0 — better | 18.5 |
| Further details — not scored | ||
| Size | 2 MB | 6 MB |
| Age rating | 4+ | 4+ |
| Developer | Maksim Efremov | RIKU ROBERT BRANDT |
In-app purchases
Increps
No in-app purchases
Hank
No in-app purchases









