LoosynUp vs 531 Workout Tracker
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
LoosynUp
This app creates personalized recovery sessions tailored to your specific soreness and needs. It helps you alleviate pain and recover more quickly using methods trusted by top athletes. Access to full features requires a subscription.
- Targeted recovery sessions
- Personalized based on soreness
- Faster recovery
- Proven methods
- Exercise library
- Progress tracking
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LoosynUp builds short, targeted recovery sessions based on where you're sore and what you need. Get out of pain and recover faster—no guessing. Built from proven methods used by the best in the world. Full access to LoosynUp requires a subscription. Free to download; a subscription unlocks personalized recovery sessions, the exercise library, and progress tracking. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
531 Workout Tracker
This app automates the calculation and tracking of your 5/3/1 strength training program. It generates full training cycles, logs sets with AMRAP tracking, and provides progress insights. Your data stays private and works offline.
- Automated 5/3/1 cycle generation
- One-tap set logging with AMRAP tracking
- Automatic rest timer
- Plate calculator
- Smart training max suggestions
- Deload recommendations
- Estimated 1RM charts
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Your entire 5/3/1 program, calculated for you. Enter your lifts once and 531 Workout Tracker builds your full training cycle - every warm-up, working set and AMRAP target, using the proven 5/3/1 progression. Ditch the spreadsheets and stop doing math in the gym. TRAIN • Complete training cycles generated from your training maxes for squat, bench press, deadlift and overhead press • Multi-cycle program blocks: 5s PRO leaders, 7th Week deload, PR-sets anchor, and a TM test that sets up your next block - with Boring But Big, Boring But Strong and First Set Last presets • Templates: Basic 5/3/1, 5/3/1 for Beginners, Boring But Big, Boring But Strong, First Set Last, Second Set Last, Upper/Lower • Customise supplemental work, PR sets vs 5s PRO, 5/3/1 or 3/5/1 week order, joker sets and assistance exercises IN THE GYM • One-tap set logging with AMRAP rep tracking • Automatic rest timer between sets • Plate calculator - tap any weight to see exactly what to load per side PROGRESS • Smart training max suggestions from your TM tests and AMRAP sets - including when a TM should come down • Deloads recommended at the right time, so you progress without burning out • Estimated 1RM charts for all four main lifts • PRs detected automatically from every AMRAP set • Strength standards by bodyweight and age • Bodyweight tracking PRIVATE BY DESIGN You don't need to create an account. The app works offline. Your data stays on your phone, with one-tap backup and restore. Try your first 2 weeks of training for free, then unlock the full program with Pro - monthly, annual, or one-time lifetime purchase. Get stronger with 5/3/1. Download and start your first cycle in under two minutes. 531 Workout Tracker is an independent tracking tool and is not affiliated with or endorsed by Jim Wendler. 5/3/1 is his creation - to understand the philosophy behind the program, we highly recommend his books, especially "5/3/1 Forever" and "Beyond 5/3/1". Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Screenshots
Verdict
The clearest difference is rating: LoosynUp at 5.0 against 531 Workout Tracker's 1.0. 531 Workout Tracker's advantage is ads (none vs shown) and update cadence (every 6 days vs every 5 weeks). On price, ratings volume, in-app purchases and monetization model there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. LoosynUp sells 4 in-app purchases, starting at $8.99 per month and 531 Workout Tracker sells 3 in-app purchases, starting at $6.99 per month. Whichever you choose, the download price is not the number that matters.
LoosynUp holds the better App Store score, 5.0 against 1.0. Both are backed by a comparable volume of ratings — 1 and 1 respectively.
LoosynUp ships an update every 5 weeks, 531 Workout Tracker every 6 days. Both last shipped on October 28, 2026.
| Parameter | LoosynUp | 531 Workout Tracker |
|---|---|---|
| Price | Free | Free |
| Rating | 5.0 (1 ratings) — better | 1.0 (1 ratings) |
| Positive reviews | — | 0.0% of reviews |
| Number of ratings | 1 | 1 |
| Update frequency | Every 5 weeks | Every 6 days — better |
| Ads | Yes | No — better |
| In-app purchases | Yes | Yes |
| Monetization | Free with in-app purchases | Freemium |
| Devices | iPhone, iPad | iPhone, iPod |
| Requires iOS | 17.0 | 15.1 — better |
| Further details — not scored | ||
| Size | 19 MB | 42 MB |
| Age rating | 17+ | 4+ |
| Developer | Ayden Sluka | Zub Technologies |
In-app purchases
LoosynUp
- LoosynUp Monthly discount$8.991 Month
- LoosynUp Monthly Subscription3 Days trial$14.991 Month
- LoosynUp Yearly Discount$69.991 Year
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- LoosynUp Yearly Subscription3 Days trial$89.991 Year
531 Workout Tracker
- Pro Monthly7 Days trial$6.991 Month
- Pro Annual7 Days trial$39.991 Year
- Pro Lifetime$59.99
Questions
Is LoosynUp free?
Is 531 Workout Tracker free?
Which has better reviews, LoosynUp or 531 Workout Tracker?
Do LoosynUp or 531 Workout Tracker have ads?
Which is updated more often, LoosynUp or 531 Workout Tracker?
Other comparisons
