Comparison

Steply vs Macro

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Steply

Track your daily steps and map your walking routes with live GPS. This app offers personalized fitness tips, BMI calculations, and motivational challenges to help you reach your health goals. Enjoy beautiful widgets and seamless integration with Apple Health.

Highlights
  • Live GPS route tracking
  • BMI and weight loss calculator
  • Personalized fitness tips
  • Accurate step and calorie tracking
  • Customizable daily goals
  • Home and Lock Screen widgets
  • Heart rate monitoring
Features
Read full description

Steply is a step counter with LIVE GPS tracking and beautiful widgets. Track your steps, map your routes, and reach your daily goals with the most gorgeous step tracking app on iOS. LIVE GPS MAP TRACKING Watch your walking route unfold in real-time. Steply shows exactly where you've walked with GPS precision - perfect for tracking walks, exploring neighborhoods, and discovering new routes. View route history with complete stats and pace tracking (min/mile or min/km). SMART INSIGHTS & GUIDANCE • Active Hours Tracking: See how many hours you've been active throughout the day • Daily Personalized Tips: 70+ helpful fitness tips tailored to your progress • Activity Energy Gauge: Visual meter shows your activity level and pace in real-time • Smart Info Buttons: Quick explanations for all metrics and calculations • 3D Glass Orb Ring: Stunning animated progress display with dynamic glow • Weekly Wave Chart: Visualize your daily step patterns • Step Velocity Analysis: Track your walking speed trends over time • 24-Hour Activity Clock: See exactly when you're most active • Hourly Heatmap: Discover your activity patterns across days BMI & WEIGHT LOSS CALCULATOR • BMI Calculator: Enter height/weight, see your BMI score instantly • Visual Health Indicators: Color-coded scale shows your category • Healthy Weight Range: Know your ideal weight based on your height • Weight Loss Projections: See how walking helps you reach goals • Days to Target: Calculate exactly how long to reach healthy weight • Calorie Math: Track daily burn based on your step target • Flexible Units: Switch between kg/lbs and cm/ft-in independently ACCURATE STEP TRACKING • Precise counting via Apple Health integration • Real-time updates throughout the day • Heart rate monitoring during walks • Calorie tracking based on your activity • Distance in miles or kilometers • Hourly breakdown charts • 7-day trend analytics GOALS & MOTIVATION • Custom daily targets (1K-50K steps) • 10,000 steps challenge • Streak counter with celebrations • Achievement badges system • Weekly challenges • Optional smart notifications BEAUTIFUL WIDGETS • Home Screen Widgets: See your progress at a glance • Lock Screen Widgets: Check steps without unlocking • Live Activity: Real-time updates on Dynamic Island • 3 Styles: Today's Progress, 7-Day Trend, Streak Counter HEART RATE MONITORING Track heart rate during walks. See real-time BPM, average heart rate, and accurate calorie burn. Works with Apple Watch - no chest strap needed. DESIGNED FOR iOS • Stunning adaptive gradients • Smooth SwiftUI animations • Perfect Dark Mode • Haptic feedback • Privacy-first: All data stays on your device • No tracking, no ads, no signup required • GDPR compliant WHO IT'S FOR Beginners, 10K challenge participants, weight loss seekers, BMI trackers, remote workers, seniors, dog walkers, and anyone wanting to walk more and live healthier. APPLE HEALTH INTEGRATION Syncs with Health app automatically. Combines iPhone + Apple Watch data. Works seamlessly with other fitness apps. START TODAY Download FREE - no credit card, no signup. Track your steps, map your walks, and reach your goals. Terms: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy: https://steplyapp.com/privacy

About

Macro

Features
Read full description

MacroFlex was built on one core idea – a calorie tracking app that respects your time AND your wallet. No bloated paywalls, no locking the basics behind a subscription, no surprise fees. Just a clean and fast tracker that makes tracking your physical health easy and affordable. Your health & fitness goals are important to us, so your everyday tracking and health management shouldn’t be a burden. With the majority of the health apps on the market only focusing on price OR quality, there just isn’t an easy way to focus on your health that’s easy AND affordable. We’re here to change that. Here’s everything MacroFlex has to offer — FREE: everything you need to track, every day — • USDA food database — Search a huge library of real foods backed by USDA FoodData Central and log them in seconds, with accurate calories and macros. • Custom items — Add your own foods with your own nutrition info. Perfect for homemade dishes, local brands, or anything a database doesn't have. • Custom meals — Build a meal from multiple items once, save it, then log the whole thing with a single tap. Your go-to breakfast is one click away. • Custom Images – Take a picture to add to your Custom Items & Meals to add a visual identifier and extra customization. • History & graphs — Browse your full logging history day by day, and watch your trends across weeks and months with clean, easy-to-read charts. Spot patterns, stay consistent, and actually see your progress. • Flexible goals — Change your calorie and macro targets anytime, in seconds. Your goals should fit your life, not the other way around. • Track what matters to you — Follow the standard macros (protein, carbs, fat) or go beyond the defaults and zero in on the exact numbers you care about. Want to watch protein closely and let the rest ride? Done. MacroFlex adapts to your priorities instead of forcing one rigid template on everyone. • Track anywhere — Log your food and view your history even when you're offline. Everything syncs automatically the moment you're back online, so a weak signal never breaks your streak. – PRO – For just 2.99/mo or 29.99/yr (around 30% of the average competitor price), you get: • Barcode scanning — Point your camera at any packaged food's barcode and instantly pull up its nutrition. No searching, no typing. • Recipe URL Scanning – Any recipe you find online, you can paste the URL into our recipe scanner and get the macro calculations instantly! — PREMIUM — For only 3.99/mo or 39.99/yr, you get: • EVERYTHING that the Pro Plan offers • Nutrition label scanning — Snap a photo of any nutrition label and MacroFlex reads it for you, filling in the calories and macros automatically. • Recipe scanning — Take a picture of any recipe and turn it into a saved custom meal in seconds. You can make custom meals in seconds, no manual entry required. • Voice Add — Just say what you want, and we’ll add it for you! Pro and Premium are about one thing: saving you extra time. Everything you truly need to track is already free and easy with the right preparation — the subscriptions just make it easy without having to plan. Try it for free, and if it's not for you, the full free app is always there. Whether you're counting calories to lose weight, hitting protein goals to build muscle, or simply trying to eat a little more mindfully, MacroFlex gives you the perfect balance of simplicity and power — without the premium price tag. Your goals, your macros, your pace. Download MacroFlex and start tracking smarter today. Terms of Use (EULA): https://terlee.github.io/macro-fit-legal/terms.html

Screenshots

Steply4 screens
Macro4 screens

Verdict

The call

Steply and Macro are too close to call on the numbers: across 6 compared parameters — price, update cadence, ads and in-app purchases among them — neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Steply sells 3 in-app purchases, starting at $1.99 per month and Macro sells 4 in-app purchases, starting at $2.99 per month. Whichever you choose, the download price is not the number that matters.

UpkeepUpdate frequency

Steply ships an update weekly, Macro every 11 days. The most recent releases landed on November 9, 2026 and November 10, 2026 respectively.

ScorecardNo meaningful differences
Steply versus Macro: the parameters behind the verdict, then further details
ParameterSteplyMacro
PriceFreeFree
Rating4.9 (135 ratings) — better—
Positive reviews93.9% of reviews—
Number of ratings135 — better—
Update frequencyWeekly — betterEvery 11 days
AdsNoNo
In-app purchasesYesYes
MonetizationFreemium—
DevicesiPhone, iPad, Apple Watch — betteriPhone, iPad
Requires iOS16.616.4 — better
Further details — not scored
Size37 MB88 MB
Age rating4+4+
DeveloperTaohidul IslamCarter Scott

In-app purchases

3 purchases

Steply

Subscriptions2
  • Monthly Premium$1.991 Month
  • Yearly Premium$9.991 Year
One-time1
  • Lifetime Premium$19.99
4 purchases

Macro

Subscriptions4
  • Macro-Fit Pro (Monthly)$2.991 Month
  • Macro-Fit Premium (Monthly)7 Days trial$3.991 Month
  • Macro-Fit Pro (Yearly)$29.991 Year
Show 1 more
  • Macro-Fit Premium (Yearly)7 Days trial$39.991 Year

Questions

Is Steply free?
Steply is free to download, with in-app purchases available.
Is Macro free?
Macro is free to download, with in-app purchases available.
Do Steply or Macro have ads?
Neither Steply nor Macro shows ads.
Which is updated more often, Steply or Macro?
Steply ships an update weekly, and Macro every 11 days. Most recently, Steply was updated on November 9, 2026 and Macro on November 10, 2026.

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