InclineFlow vs Pacer

Transform your treadmill workouts with InclineFlow - the ultimate companion app for FTMS-compatible treadmills. Track every incline, capture precise elevation data, and seamlessly export to Strava, Apple HealthKit, and other fitness platforms. BLUETOOTH CONNECTIVITY Connect wirelessly to any FTMS-compatible treadmill. Supports Sole, NordicTrack, ProForm, Life Fitness, Precor, and other brands with FTMS protocol. Automatic reconnection and background support ensure uninterrupted workouts. COMPREHENSIVE REAL-TIME METRICS • Speed (mph, km/h, m/s) - instant and average • Distance tracking • Elevation gain and loss calculations • Heart rate data from treadmill or external Bluetooth HR monitor • Calories, pace, power, and workout duration • Large, easy-to-read display in landscape mode DIRECT PLATFORM INTEGRATION Automatic workout sync to your favorite platforms - no manual uploads: • Strava Auto-Upload: Uploads automatically after each workout • Apple Health Sync: Save directly to Health app AIRPLAY & EXTERNAL DISPLAY Mirror metrics to TV or monitor via AirPlay with large, easy-to-read fonts. MULTIPLE EXPORT FORMATS TCX, GPX, and FIT export formats. Email files to yourself for easy importing Training Peaks or other platforms. Files are compatible with Strava, Garmin Connect, TrainingPeaks, and more. WORKOUT MANAGEMENT • Start/stop recording with one tap • Complete workout history with detailed statistics • All data stored locally on your device PRIVACY & CONTROL Your data stays yours: • All workout data stored locally on device • No cloud services or external servers • No tracking, analytics, or data collection • Export only what you choose COMPATIBLE TREADMILLS Any treadmill with Bluetooth FTMS (Fitness Machine Service) support: • Sole (F63, F80, F85, TT8, and others) • NordicTrack Commercial series • ProForm Pro series • Life Fitness • Precor • And many more FTMS-enabled brands SUPPORT Questions or issues? Contact us through the app or visit our support site. Track the climb. Export the data. Own your progress.

Most step counters tell you you're behind at 10pm. Pacer tells you at 10am. Pacer spreads your daily step goal across your active hours and shows whether you're ahead or behind pace right now, on every glance. A 10,000-step goal isn't a midnight cliff. By 3pm you can know if you're on track. WHAT YOU GET • A live ahead/behind number on your wrist — "+420" or "-180", not a percentage. • Three watch-face complications: rectangular (steps + delta + pace bar), Pacer Steps (circular), and Pacer Delta (circular). • Custom active hours. Active from 10am? Winding down by 6pm? Set it once. • Gentle behind-pace nudges if you slip off pace PRIVACY Pacer collects nothing. HealthKit step counts stay on your watch — no servers, no accounts, no analytics, no third-party SDKs. DESIGNED FOR APPLE WATCH Built with SwiftUI and Swift 6 for smooth, battery-friendly performance. HOW IT WORKS Set a daily goal and an active window (default 9am–8pm). Every minute Pacer computes your on-pace target, a moving line from 0 at your start time to your goal at your end time. The delta between your actual steps and that target is your dashboard, your complication, your nudge. PERFECT FOR • Walkers who want nudges, not alarms • Shift workers with non-standard hours • Anyone trying to get their steps in for the day, every day