Move with Maricris vs VitaOS

Find your joy in movement — anytime, anywhere. Move with Maricris is an experiential fitness app designed to inspire you to MOVE & PLAY your way to strength, confidence, and consistency — no matter where you are in your journey or season of life. Created by fitness coach and mom, Maricris Lapaix, this app brings together workouts that fit your lifestyle — from quick sessions during nap time to energizing flows the whole family can join in on. Move with Maricris makes it easy to stay consistent while balancing the demands of family life, work, and everything in between. Whether you’re a beginner, returning to movement, or ready to level up, you’ll find guided workouts for every stage — including beginner, intermediate, advanced, prenatal, and postpartum. Each workout is designed to make movement fun, intentional, and doable — no matter how busy your day gets. Inside the app: Workouts for all levels — beginner, intermediate, advanced, prenatal & postpartum Quick, efficient workouts that fit your family schedule Playful movement sessions to share with your family members Programs designed to help you stay consistent and feel your best Simple recipes — from big-batch family meals to quick snacks and frozen favorites for busy days A supportive community of fellow Movers to keep you inspired Workout anytime, anywhere — at home or at the gym, from bodyweight workouts to dumbbells! Inside the app, Maricris hosts live workouts and exclusive sessions, creating space for you to connect more deeply — not only with her, but with a global community of Movers who uplift and motivate each other. It’s more than fitness — it’s a place to move, grow, and belong. Join Move with Maricris today and experience fitness that fits your lifestyle — and your family. All app subscriptions auto-renew and can be cancelled anytime. A subscription is required to access in-app content. All subscriptions auto-renew, and can be cancelled anytime. Please note that you will be automatically charged after the free trial. T&Cs apply. https://movewithmaricris.gcph.tv/terms

Your Apple Watch, finally useful. Try VitaOS free for 3 days, then just £9.99 a month. Every morning VitaOS reads what your body did overnight, your sleep, resting heart rate and HRV, and turns it into one number: your Energy. Then it builds the day around it. Training, meals and bedtime that adapt to you, rebuilt every week from what you actually did. ENERGY One score each morning from your sleep and heart that tells you whether to push or recover, and why. TRAIN • A weekly plan for the gym or home, shaped by your goal, your experience and any injuries, and eased or pushed by your recovery. • Form Coach. Point your camera at your set and get spoken feedback rep by rep. It runs entirely on your phone, and no video is stored or uploaded. • Heart rate zones set to you, learnt from your own workouts. MEALS • A weekly meal plan matched to your goal, with a shopping list that scales to your household. • Swap any meal in a tap, or log a snack by photo, barcode or a few words. SLEEP • Last night in full: stages, heart rate, HRV and wrist temperature. • Tonight's bedtime, Smart Wake Up, and what to change. • Sleep sounds. Your iPhone counts snoring, coughing and sleep talk overnight. The clips stay on your phone. HEALTH HRV, resting heart rate, steps and trends, each measured against your own usual. The body scan tracks your shape over time, and the photos never leave your phone. ASK VITA Ask anything about your plan, your food or your training and get an answer that knows your history. Vita can adjust your plan for you. ON YOUR WRIST The Apple Watch app carries your day: your Energy, today's session with guided sets, workouts with heart rate, and water logging. Widgets keep your Energy and next session a glance away. Apple Health and Fitbit both feed your plan. VITAOS ESSENTIAL • VitaOS Essential, an auto-renewing subscription: monthly or yearly • £9.99 a month, or £64.99 a year, each with a 3-day free trial • Unlocks meal plans, adaptive training, the AI Form Coach, Smart Wake Up and Vita • Payment is charged to your Apple ID at confirmation of purchase. It renews automatically unless auto-renew is switched off at least 24 hours before the end of the period. Manage or cancel any time in your Apple ID settings. Terms of Use (EULA): https://vitaos.com/terms-and-condition Privacy Policy: https://vitaos.com/privacy VitaOS is a wellness app for adults (18+). It gives general fitness and nutrition guidance, not medical advice. Speak to a doctor before changing how you train or eat, especially if you have a health condition, are pregnant, or take medication.