Fasting Timer vs FastBreak
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Fasting Timer
Easily stick to intermittent fasting with a simple one-tap timer and customizable protocols. Track your progress, receive notifications, and gain insights into your fasting journey. Optional premium features offer advanced analytics and personalized predictions.
- One-tap fasting timer
- Preset and custom fasting protocols
- Push notifications for fast completion
- Streak tracking
- Weight logging
- AI-powered insights (Premium)
- Apple Watch integration
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Finally stick to intermittent fasting. TrackFasts makes it dead simple — tap once to start, get notified when you're done, and watch your streak grow. VOICE START AND STATUS - Say “Start a 16:8 fast”, “Start an 18:6 fast”, “End my fast”, or “How long have I been fasting” - Siri and App Shortcuts keep the timer, widget, and in-app history in sync - Check your fasting phase, remaining time, streak, and stats hands-free PRESET FASTING PROTOCOLS - 16:8: The most popular intermittent fasting schedule - 18:6: For experienced fasters - 20:4: Warrior diet timing - 23:1: OMAD (one meal a day) - Custom: Set any fasting window you want ONE-TAP TIMER - Start your fast with a single tap - Live countdown shows time remaining - Push notification when your fast is complete - Lock screen widget for quick access WEIGHT TRACKING - Log your weight alongside fasting data - See the connection between fasting consistency and weight trends AI INSIGHTS (Premium) - Pattern analysis after 5+ completed fasts - Personalized predictions for your best fasting days - Weekly and monthly trend reports APPLE WATCH - Start and monitor fasts from your wrist - Complications for quick timer access FREE TO START - Unlimited fasting with all preset protocols - Streak tracking - Premium unlocks AI insights, weight analytics, and advanced history If TrackFasts helps you stick to your fasting goals, please rate the app.
FastBreak
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FastBreak is the fasting timer that respects your wallet. No subscription. No account. Pay once, own forever. SIMPLE & POWERFUL TIMER Start your fast with one tap. Track your progress with a beautiful animated ring showing elapsed time, target duration, and real-time fasting zones. Choose from 8 protocols: 14:10, 16:8, 18:6, 20:4, OMAD, 36h, 48h, or create your own custom schedule. REAL-TIME FASTING ZONES Watch your body's metabolic state change in real-time through 4 scientifically-based zones: Fed, Fat Burning (12h), Ketosis (18h), and Deep Ketosis (24h). Haptic feedback lets you know when you enter a new zone. COMPLETE HISTORY & STATS Review all your past fasts with detailed metrics. Track your streaks, completion rate, total fasting hours, and see your daily distribution patterns. Unlock 15 achievements as you build your fasting habit. APPLE ECOSYSTEM - Live Activity & Dynamic Island — see your fast without opening the app - Apple Watch app with 4 complications - Home Screen widgets (small & medium) + Lock Screen widgets - HealthKit sync — read & write weight, log fasting sessions - iCloud sync across all your devices WEIGHT TRACKING Log your weight with a dedicated chart showing trends over 7 days, 30 days, 90 days, or a full year. Switch between kg and lbs anytime. SWITCH FROM ZERO Already using Zero? Import all your fasting history with one tap. Keep your data, ditch the subscription. 4 BEAUTIFUL THEMES Midnight, Ocean, Forest, and Minimal. Dark mode and light mode adapt automatically. FREE FEATURES - Full fasting timer with all 8 protocols - Real-time fasting zones - Last 7 sessions history - Basic stats overview - Midnight & Minimal themes (dark & light) - Apple Watch app & complications - End-of-fast notifications PRO — ONE-TIME PURCHASE ($4.99) - Unlimited history + calendar view - Detailed stats & 15 badges - Ocean & Forest premium themes - Live Activity & Dynamic Island - Home Screen & Lock Screen widgets - HealthKit sync - Weight tracking with charts - Recurring reminders - Import from Zero & CSV export No subscription. No account. Your data stays on your device.
Screenshots
Verdict
The clearest difference is update cadence: Fasting Timer at every 5 days against FastBreak's every 4 months. On price, ads, in-app purchases and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Fasting Timer sells 3 in-app purchases, starting at $2.99 per month and FastBreak sells 1 one-off in-app purchase. Whichever you choose, the download price is not the number that matters.
Fasting Timer ships an update every 5 days, FastBreak every 4 months. Both last shipped on September 18, 2026.
| Parameter | Fasting Timer | FastBreak |
|---|---|---|
| Price | Free | Free |
| Rating | 5.0 (1 ratings) — better | — |
| Number of ratings | 1 — better | — |
| Update frequency | Every 5 days — better | Every 4 months |
| Ads | No | No |
| In-app purchases | Yes | Yes |
| Monetization | Freemium | — |
| Devices | iPhone, iPad | iPhone, Apple Watch |
| Requires iOS | 16.0 — better | 17.0 |
| Further details — not scored | ||
| Size | 10 MB | 6 MB |
| Age rating | 4+ | 4+ |
| Developer | The Das Group | Alex Masure |
In-app purchases
Fasting Timer
- Unlimited Fasting & Insights3 Days trial$2.991 Month
- Annual Premium - Best Value7 Days trial$19.991 Year
- Lifetime Premium Access$29.99
FastBreak
- FastBreak Pro$4.99









