Coach Stef vs Pump Iron
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Coach Stef
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Die neue Coach Stef App. Trainingsprogramme & Challenges Entdecke vielseitige Programme und Challenges, stelle dich neuen Herausforderungen und arbeite an deinen persönlichen Zielen. Einfache, aber wirkungsvolle Ernährung Kein Schnickschnack. Nur das, was wirklich zählt – alltagstauglich und nachhaltig. Tiefgreifende Analysen Behalte den Überblick über deine Performance, Schritte, Schlaf und vieles mehr – alles an einem Ort. Nahtlose Integrationen Verbinde Apple Health, Fitbit, Garmin, MyFitnessPal und weitere Plattformen für ein vollständiges Bild deiner Fitness. Synchronisiere die Daten mit der Health-App, um deine Werte sofort zu aktualisieren. Community Tritt gegen andere Mitglieder an, feiere Erfolge und lass dich von der Community mitreißen.
Pump Iron
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A simple, fast workout tracker built for people who just want to log their lifts and get back to training. Browse from 180+ exercises across 11 muscle groups, track your sets with weight and reps, and review your workout history with volume and duration stats. All your data is stored locally on your device — no sign-ups, no cloud, no distractions. Just open the app, start a workout, and lift.
Screenshots
Verdict
The clearest difference is update cadence: Pump Iron at every 2 days against Coach Stef's every 3 weeks. Coach Stef's advantage is iOS requirement (13.0 vs 26.2). On price, ads, in-app purchases and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
Coach Stef ships an update every 3 weeks, Pump Iron every 2 days. The most recent releases landed on October 25, 2026 and October 24, 2026 respectively.
| Parameter | Coach Stef | Pump Iron |
|---|---|---|
| Price | Free | Free |
| Update frequency | Every 3 weeks | Every 2 days — better |
| Ads | No | No |
| In-app purchases | No | No |
| Devices | iPhone, iPad, iPod — better | iPhone, iPad |
| Requires iOS | 13.0 — better | 26.2 |
| Further details — not scored | ||
| Size | 418 MB | 3 MB |
| Age rating | 12+ | 4+ |
| Developer | Outperform Fitness & Marketing GmbH | HECTOR SHERLOCK E STANLEY |
In-app purchases
Coach Stef
No in-app purchases
Pump Iron
No in-app purchases
