FocusU vs ThruFlow
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
FocusU
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Too many to-dos and not sure where to start? FocusU shows only the one task you should do right now. - One task at a time: the oldest task is the only one on screen, so you just start - Postpone up to 3 times: after that the task is let go automatically, so your list never piles up - Look back on finished tasks with a stacked view and an activity grid - Task Breakdown: AI splits a big task into three small steps you can start now - Focus Timer (pomodoro-style) for deep work (Pro) - Dark Mode support Beat procrastination, one task at a time. FocusU Pro An auto-renewable subscription that unlocks unlimited Task Breakdown, Focus Report (streaks, a 7-day chart, time to complete), Focus Timer (pomodoro-style), Daily Goal and 11 Theme Colors including pastels (monthly or yearly plan, 1-week free trial for new subscribers). Payment is charged to your Apple ID at confirmation of purchase. The subscription renews automatically unless canceled at least 24 hours before the end of the current period. Manage or cancel it anytime in your App Store account settings. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://sakurawi.notion.site/FocusU-2aa7f1ea1f9180189524f702dd69d016
ThruFlow
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ThruFlow brings task management, a focus timer, history, and statistics together in one place. Choose what you want to do today and start the timer. Your focused time is recorded automatically, so you can review your day on a timeline and see how your time changes across weeks, months, and years. Key features • Organize work, study, health, and other long-term priorities into Areas • Scheduled habits automatically appear in your list on the right days. • Keep today’s tasks and habits in one place • A flexible focus timer — choose the work mode that suits you • Review and edit focus and break records on a timeline • See trends and time distribution by week, month, or year • Follow your consistency with the Focus Calendar • Use ThruFlow on iPhone, iPad, Mac, and Apple Watch • Sync records across devices with iCloud Core features—including Tasks, the focus timer, History, and Statistics—are free. There are no ads, and no account is required. Your data is stored on your devices. When iCloud is enabled, records sync across supported devices through your private iCloud database.
Screenshots
Verdict
The clearest difference is device support: ThruFlow at 4 against FocusU's 1. On price, update cadence, ads and in-app purchases there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
FocusU ships an update every 4 days, ThruFlow weekly. The most recent releases landed on October 7, 2026 and October 20, 2026 respectively.
| Parameter | FocusU | ThruFlow |
|---|---|---|
| Price | Free | Free |
| Update frequency | Every 4 days — better | Weekly |
| Ads | No | No |
| In-app purchases | No | No |
| Devices | iPhone | iPhone, iPad, Mac, Apple Watch — better |
| Requires iOS | 18.5 | 17.0 — better |
| Further details — not scored | ||
| Size | 7 MB | 16 MB |
| Age rating | 4+ | 4+ |
| Developer | Kota Sakurai | EDUARD SHCHIGOLEV |
In-app purchases
FocusU
No in-app purchases
ThruFlow
No in-app purchases





