Thrive Era Wellness vs Combined+

With the Thrive Era Wellness App, you will have access to workout programs that fit with YOUR life and help you THRIVE. Programs are designed specifically to help you reach your fitness and health goals no matter where you are in your reproductive cycle or stage of life! You can follow & track your workouts, your nutrition and lifestyle habits - all tailored to align with your hormonal cycles and transitions. Welcome to your Thrive Era! FEATURES: - Access training plans and track workouts - Optional 1 on 1 video habit coaching in real time - Follow along to exercise and workout videos - Optional live video group fitness classes and wellness coaching sessions - Stay on top of your daily habits and food choices - Daily habit building lessons - Set health and fitness goals and track progress towards your goals - Optional messaging with your coach in real-time - Get push notification reminders for scheduled workouts, activities and lessons - Connect your Apple Watch to track workouts, steps, habits, and more right from your wrist - Connect to other wearable devices and apps like the Apple Health App, Garmin, Fitbit, MyFitnessPal, and Withings devices to track workouts, sleep, nutrition, and body stats and composition Download the app today!

With the Combined+ App, your training doesn’t stop when the session ends — it evolves! Built to support your journey both in and out of the studio, the Combined+ App gives you everything you need to train with intention, stay accountable, and see real progress. Whether you’re in a Combined session or working on your own goals, this is your space to stay connected, track your performance, and keep moving forward — with your coach and community behind you. Train smarter. Stay consistent. Progress with purpose. FEATURES: - Access your personalised training plans and track every workout - Follow guided exercise videos to refine technique and execution - Log your nutrition and build better daily habits - Stay accountable with habit tracking and progress check-ins - Set clear goals and track your progress over time - Unlock milestones and celebrate your wins along the way - Message your coach directly for support, feedback, and guidance - Track body measurements and visual progress - Receive reminders to stay consistent and on track - Sync with Apple Watch and other devices to track workouts, steps, and more - Integrate with apps like Apple Health, Garmin, Fitbit, MyFitnessPal, and Withings Everything you need. One place. Built for progress. Download the Combined+ App and take your training to the next level.