Personal Water Tracker vs Fasting Window

Build healthy hydration habits effortlessly with Water Tracker, a simple and intuitive app designed to help you drink enough water every day. Log your intake with one tap, set your daily goal, view your history, and stay motivated with smart reminders and interactive widgets. Whether you're improving your fitness, focusing on wellness, or just want to drink more water, Water Tracker makes it easy. Features • Home Screen & Lock Screen Widgets – Add water instantly from your Home Screen • Quick Add Buttons – +200ml, +450ml, +600ml, or your own custom amount • Daily Goal Tracking – Set your personal hydration goal in milliliters • Smart Reminders – Choose start time, end time, and reminder intervals • Hydration History – View today's details or complete historical entries • Lightweight & Fast – No accounts, no ads, no complexity • Clean & Modern Design – Optimized for iOS with smooth UI • Dark Mode Support • Works Offline Drink smarter, stay refreshed, and achieve your hydration goals every day.

Record your fasting time with a simple timer. TRACK YOUR TIME • Select 16:8, 18:6, 20:4, OMAD, or the Custom preset • Circular progress ring with elapsed-time ranges • Notification at your selected time goal, when permission is granted KEEP YOUR RECORDS • Local fasting history and streak count • Existing weight records remain stored on your device SAFETY INFORMATION The timer does not measure metabolism, ketosis, or autophagy. It does not diagnose conditions or provide medical advice. Goals are personal settings, not recommendations to fast longer. Talk with your healthcare provider before trying fasting, especially if you are under 25, pregnant or breastfeeding, or taking medication. Source: NIH News in Health, December 2019; https://newsinhealth.nih.gov/2019/12/fast-or-not-fast