Intentionally Selfish vs InnerCamp
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Intentionally Selfish
This app supports holistic wellbeing by focusing on foundational habits like social connection, gratitude, and positive thinking. It offers tools and experiences to build consistency, connect with others, and access expert guidance for lasting positive change.
- Holistic wellbeing focus
- Foundational habit building
- Meaningful social connection
- Gratitude and positive thinking tools
- Community events and challenges
- Expert guidance and resources
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Intentionally Selfish is a coaching and community platform designed to help you improve your wellbeing through simple, sustainable action. We believe taking care of yourself is not selfish, it is one of the most important things you can do for your health, relationships, work, and overall quality of life. Our mission is to help people build lasting habits that support physical, mental, and emotional wellbeing. Inside the platform, you'll find: • Expert-led coaching and wellbeing programs • Daily lessons, challenges, and guided reflections • Supportive community discussions and accountability • Fitness, nutrition, and improved wellbeing resources • Local and virtual events focused on connection and growth • Tools to help you create consistency and long-term success Whether you're looking to improve your health, build better habits, increase energy, reduce stress, or connect with a community of like-minded people, Intentionally Selfish provides the structure, support, and accountability to help you move forward. Our approach is simple: focus on the small actions that matter most, practice them consistently, and create a life that allows you to thrive. Stop waiting for the perfect time to prioritize yourself. Be Intentionally Selfish. Thrive because of it.
InnerCamp
This app offers guided breathwork and somatic practices based on the Holosomatic® Method. Access a library of sessions, join live workshops, and engage in in-depth training to learn facilitation skills. Connect with a supportive community to deepen your understanding of your nervous system.
- Guided breathwork and somatic sessions
- Live events and workshops
- In-depth facilitator training
- Community support
- Holosomatic® Method practices
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InnerCamp is a breathwork and somatics app built around the Holosomatic® Method, a practice that brings together breathwork, bodywork, and energy activation. Learn it from trained facilitators, and practice on your own schedule. Use it to start your morning with energy, steady your focus, release stored tension, or wind down for sleep. WHAT YOU GET • A guided practice library Breathwork and somatic sessions for every state, from a two-minute reset to a full journey. New sessions added regularly. • Live events and workshops Live sessions with our facilitators, not recordings. See the schedule, save your place, and practice alongside others in our live workshops. • In-depth trainings InnerCamp is a training school. Learn breathwork, bodywork, and energy therapy properly, at your own pace, and grow toward facilitating yourself. • A community that gets it Ask questions, share your experience, and connect with people on the same path, from first-time beginners to working practitioners. WHY INNERCAMP The Holosomatic® Method is grounded in lived practice and taught with care for safety. No quick fixes and no overpromising, just a clear way to breathe better, feel more, and understand your own nervous system. Download InnerCamp and start with your first guided session today. If you make a one-time purchase or subscribe through Apple, payment is charged to your App Store account at purchase. All subscriptions renew automatically unless canceled. You can manage your purchases on your member billing page. {Community Name} Terms of Service: https://inside.innercamp.com/terms {Community Name} Privacy Policy: https://innercamp.com/policies/privacy-policy
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Verdict
The clearest difference is ratings volume: Intentionally Selfish at 10 against InnerCamp's 1. On price, rating, update cadence and ads there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
On the App Store both sit at effectively the same score — 5.0 for Intentionally Selfish against 5.0 for InnerCamp. That said, the two scores are not equally well evidenced: Intentionally Selfish has 10 ratings behind it against 1, so its average is the more settled of the two.
Intentionally Selfish ships an update every 6 weeks, InnerCamp every 2 months. The most recent releases landed on October 9, 2026 and October 19, 2026 respectively.
| Parameter | Intentionally Selfish | InnerCamp |
|---|---|---|
| Price | Free | Free |
| Rating | 5.0 (10 ratings) | 5.0 (1 ratings) |
| Number of ratings | 10 — better | 1 |
| Update frequency | Every 6 weeks — better | Every 2 months |
| Ads | No | No |
| In-app purchases | No | No |
| Monetization | Free | Free |
| Devices | iPhone, iPad | iPhone, iPad |
| Requires iOS | 16.4 | 16.4 |
| Further details — not scored | ||
| Size | 90 MB | 90 MB |
| Age rating | 17+ | 17+ |
| Developer | Pthfndr Wellbeing, LLC | InnerCamp LLC |
Customer experience
Intentionally Selfish
InnerCamp
In-app purchases
Intentionally Selfish
No in-app purchases
InnerCamp
No in-app purchases
Questions
Is Intentionally Selfish free?
Is InnerCamp free?
Which has better reviews, Intentionally Selfish or InnerCamp?
Do Intentionally Selfish or InnerCamp have ads?
Which is updated more often, Intentionally Selfish or InnerCamp?
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