Rewired vs Scrollhole

Rewired: 60 Day Plan to Help Stop Phone Addiction / Doomscrolling Rewired is a personalized 60-day program designed to help you break free from phone addiction and reclaim your focus. Built for individuals struggling with excessive screen time, digital distractions, and the constant pull of their devices, Rewired is your companion on the journey to digital wellness and lasting behavior change. How Rewired Works: 1. Personalized Program Generation Complete a comprehensive assessment about your lifestyle, attention patterns, screen time habits, and goals. Rewired then creates a custom 60-day journey tailored to your specific needs, focusing on six key areas: Stimulation, Focus, Stability, Sleep, Exercise, and Mindfulness. Beyond 60 days, Rewired continues to give you daily tasks to help you keep the gains you make during your 60 day plan. 2. Progressive Challenge System Your journey unfolds across four transformative phases — Detox, Recalibrate, Deep Focus, and Maintenance. Tasks evolve with you, adapting in difficulty to help you build resilience and strengthen your ability to resist digital distractions naturally. 3. Daily Tasks & AI Coaching Every morning, Rewired presents your personalized daily tasks. Complete them throughout the day to earn XP, track your progress, and reach new levels. Chat with Nova, your AI coach, for guidance, motivation, and insights tailored to your journey. Why 60 Days? Research shows that breaking addictive patterns and forming new neural pathways takes approximately 60 days. Rewired leverages this science-backed timeframe to help you reset your dopamine system, rebuild your attention span, and create lasting changes that extend far beyond the program. Join the Rewired Movement Rewired is more than an app, it's a commitment to yourself. Track your growth, build streaks, and watch as your focus and productivity transform. Share your progress, celebrate milestones, and join a community dedicated to breaking free from digital addiction. Download Rewired now and take the first step toward a more focused, present, and intentional life. Your 60-day transformation starts today. All features listed above are available with a paid subscription. Privacy Policy: https://rewired-legal.netlify.app/privacy-policy.html Terms of Use (EULA): https://rewired-legal.netlify.app/terms-of-service.html

your screen time isn't a willpower problem, it's an autopilot problem. scrollhole locks your distracting apps behind a daily budget, and extra scroll time costs real movement your camera verifies. how it works • pick your apps, set a daily scroll budget • inside the budget, scroll guilt free, that's what it's for • budget gone? the feed locks until you do a real habit • squats, push-ups, planks, walks: counted by your camera and step counter • not feeling it? a glass of water, breathing, or a stretch works too you can't cheat it we tried. waving the phone doesn't count, nodding at the camera doesn't count. the reps have to be real, and somewhere around rep six you'll ask if this hour of scrolling is even worth it. that little moment of math is the entire app. what you get back • your evenings, because scrolling stops being free • a screen time report you can open without wincing • accidental fitness: every extension is a workout that actually happened • zero shame: a budget spent on purpose is just a tuesday also, there's an otter he lives in the app, your habits earn him coins, and coins buy furniture for his room. he's never once been disappointed in you, which is more than you can say for your screen time report. why this one sticks every blocker dies the same death: the "5 more minutes" button. this one replaced that button with a camera that counts squats. closing the app becomes the lazy option, and for once laziness is on your side. privacy, straight answer: reps are counted on your device with apple's body-pose detection. nothing is recorded, nothing is uploaded, no video ever exists. scrollhole is a paid subscription, monthly or annual. it renews automatically unless you cancel at least 24 hours before the period ends. privacy policy: https://scrollholeapp.com/privacy terms of use: https://scrollholeapp.com/terms