Glow vs ADHD Focus Timer

Find calm in seconds with the simplest yet beautiful meditation timer. Glow helps you pause, breathe, and recenter without complicated setup or overwhelming options. • Distraction-free meditation timer Just set your session length and go. Optional gentle interval bells and a subtle progress ring keep you aware without pulling your focus. • Gentle breathing guidance Close your eyes and let subtle vibraphone sounds guide inhale and exhale, or follow the softly glowing orb that expands and contracts with your breath. Choose from proven patterns including equal breathing, box breathing, deep relaxing 4-7-8, and more — all ready with one tap. • Seamless HealthKit integration Automatically sync your meditation minutes to the Health app after each completed session, so you can track your mindfulness practice. • No ads, no configuration No sound libraries to browse, no complex intervals to set up. Open the app and start instantly. Perfect for quick breath breaks, daily mindfulness, or winding down before sleep. Glow – a moment well spent.

Standard productivity apps weren't built for your brain. Sparknest was. SEE TIME, DON'T COUNT IT A color disc visibly drains as minutes pass. For time blindness, a shrinking shape registers when numbers don't. Numbers stressing you out? Tap to hide them. ONE TINY STEP AT A TIME Big tasks cause task paralysis. Brain-dump anything, break it into the tiniest possible steps, and Sparknest only ever shows you the next one. NO BROKEN STREAKS. EVER. Guilt doesn't motivate ADHD brains — it shuts them down. Sparks add up forever, off days don't erase anything, and instead of a fragile streak you get a "best week" to beat. INSTANT REWARDS Confetti and haptics for every step done and every session finished. Your brain gets the dopamine it actually responds to. PRIVATE BY DESIGN No account. No cloud. Your tasks never leave your device. Note : Sparknest is a productivity tool, not a medical device, and is not a treatment for ADHD. SUBSCRIPTION - The app requires a paid auto-renewable subscription. A 3 days free trial is included; after the trial, a subscription is required to continue using the app. Terms of Use (EULA) - https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy - http://sofonica.com/privacy-policy/