Glow vs Antrio

Find calm in seconds with the simplest yet beautiful meditation timer. Glow helps you pause, breathe, and recenter without complicated setup or overwhelming options. • Distraction-free meditation timer Just set your session length and go. Optional gentle interval bells and a subtle progress ring keep you aware without pulling your focus. • Gentle breathing guidance Close your eyes and let subtle vibraphone sounds guide inhale and exhale, or follow the softly glowing orb that expands and contracts with your breath. Choose from proven patterns including equal breathing, box breathing, deep relaxing 4-7-8, and more — all ready with one tap. • Seamless HealthKit integration Automatically sync your meditation minutes to the Health app after each completed session, so you can track your mindfulness practice. • No ads, no configuration No sound libraries to browse, no complex intervals to set up. Open the app and start instantly. Perfect for quick breath breaks, daily mindfulness, or winding down before sleep. Glow – a moment well spent.

Antrio is a free workout tracker with no ads — dark, fast, and built for people who actually show up. Follow a weekly program, log every set, and see your progress in one place. TRAIN • 1,100+ exercises with video demos — filter by body part and equipment • Weekly programs drive your home screen: activate one and follow the week • Set-by-set workout player with a rest timer • Personal records for every exercise, plus full workout history YOUR PROGRESS • 3D muscle map on your home screen shows what you trained this week • Streaks keep you consistent • Body weight, measurements, and progress photos over time EAT SMARTER • AI food scan: a photo of your meal returns calories and macros • Water and supplement tracking WORKS WITH YOUR IPHONE • Apple Health: import sleep and steps, save finished workouts automatically • Apple Watch app and home screen widgets • Works offline AI COACH Turn on the in-app AI coach and chat about your training — it already knows your plan, history, and goals. WORK WITH A COACH Connect to a real coach with an invite code. Get training plans, chat with photos, and see read receipts. Coaches use the separate Antrio Coach app. YOUR DATA, YOUR CALL Choose exactly what your coach can see. Delete your account, and everything with it, anytime. Antrio Pro (optional) raises your AI food scan and AI coach limits. Download Antrio and start today. Terms: https://antrio.app/terms · Privacy: https://antrio.app/privacy