time2sleep vs Screen Time App Limit

Time2Sleep – Reclaim Your Night Control your dopamine. Master your sleep. Time2Sleep is the ultimate sleep guardian that strictly blocks distracting apps during your bedtime, helping you break free from late-night doomscrolling. WHY TIME2SLEEP? Strict App Blocking Powerful app-blocking technology that makes selected apps completely inaccessible. Dopamine Detox Stop endless scrolling and calm your brain before bed. Sleep Induction High-quality sleep sounds to help you fall asleep faster. Healthy Habit Building Track your successful sleep streaks and build better routines. KEY FEATURES App Blocking Automatically blocks selected apps (Social Media, Games, etc.) during your scheduled sleep time. Unlock Challenge A cognitive barrier that forces you to think twice before unlocking your phone at night. One-Chance Snooze An extremely limited snooze option (max 15 minutes, once per day) to prevent falling back into bad habits. Sleep Soundscapes Carefully curated audio (Deep Sleep, Rain, White Noise) to mask background distractions. Insightful History Visualize your sleep consistency and improvement over time. PERFECT FOR Night owls addicted to social media reels, shorts, and feeds. People who subconsciously pick up their phone in bed. Anyone suffering from revenge bedtime procrastination. Individuals who want to wake up refreshed and fully charged. WHAT MAKES US DIFFERENT Uncompromising App Blocking We don’t just “remind” you — we actively block access using Apple’s Screen Time API. Cognitive Friction The Unlock Challenge stops impulsive phone checking before it starts. Beautiful Design A premium, calming aesthetic that visually prepares you for rest. Privacy First All usage data stays strictly on your device. Start your journey to better sleep tonight. Your dreams are waiting. Terms of Use: https://www.apple.com/legal/macapps/stdeula/

Screen Time App Limit helps you stay focused by blocking distracting apps and setting clear usage boundaries. Take control of your time with flexible restrictions, smart schedules, and meaningful insights into your app activity. APP BLOCK Block selected apps based on your personal rules. 1. Block chosen apps instantly 2. Set daily usage time limits 3. Limit the number of app launches 4. Create custom blocking schedules 5. See current blocking status at a glance When a restricted app is opened, a lock screen clearly explains the reason — time period, usage limit, or launch limit reached. CREATE A SCHEDULE Build powerful focus scenarios with three types of limits: Time Period Set start and end times, choose weekdays, weekends, or custom days of the week. Create multiple time periods for different days. Usage Limit Set a daily time allowance. Once exceeded, the app is automatically blocked. Start Counter Limit how many times an app can be opened per day. Restrictions can work independently or together, depending on your plan. STATISTICS Track your progress and build healthier digital habits. – Daily and weekly usage overview – Time spent per selected app – Clear charts and summary metrics – Focus-driven insights Premium users get advanced statistics including detailed app history, launch counts, average session duration, blocking reasons, and comparative analysis across day, week, and month. SETTINGS & PROTECTION Enable or disable blocking with a global switch. Premium includes Delay Protection — a safeguard against impulsive disabling. When attempting to turn off blocking, a countdown pause is triggered to help you stay committed to your focus goals. FREE VERSION • Block up to 3 apps • One active blocking scenario • Basic statistics PREMIUM VERSION • Unlimited schedules • Multiple restriction types per app • Advanced statistics • Delay Protection against instant disabling Stay intentional. Stay productive. Take control of your screen time. Privacy Policy: https://docs.google.com/document/d/1YE14BlvZaR6RLtu2SXvSEWNKFCV439YWnmv7yzYViCs/edit?usp=sharing Term of Use: https://docs.google.com/document/d/1QhNedZK8zLFmuNkAGigHDZRg5jvXIErsEn9djjx9EAA/edit?usp=sharing