Murph vs Murph Mate

The Murph Challenge is more than a workout — it’s a test of endurance, discipline, and consistency. Murph – Track Your Progress helps you train smarter and stay motivated throughout your Murph journey. Whether you’re preparing for your first Murph or pushing for a new personal record, the app makes it easy to: • Track your Murph workouts and completion times • Log rounds, reps, and progress over time • Monitor improvements and personal records • Stay consistent during training and challenge periods Designed for athletes of all levels, Murph lets you focus on what matters most: showing up and getting better every day. Train with purpose. Track your effort. Honor the challenge. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: urlr.me/9DxaSk

Your ultimate companion for tackling the Murph — the legendary Hero WOD performed in honor of Navy SEAL Lt. Michael P. Murphy. Track every phase of your workout with a live timer, log your runs, and check off pull-ups, push-ups, and squats set by set. Whether you partition your reps or grind through them your way, Murph Mate keeps you focused and moving. Features Live workout timer with pause and resume Set-by-set tracking in Full Set or Individual mode Live Activities — control your workout from the Lock Screen and Dynamic Island without opening the app Fully customizable rep breakdown — set exact reps per exercise per set and save it to your profile Configurable number of sets, with partial completion support Session persistence — pick up exactly where you left off if life gets in the way Full workout history with personal bests and rankings Apple Health integration — save workouts and import your body stats for accurate calorie estimates Share your results as a custom stats card Vested? We've got you covered.