Comparison

Dormo vs Flowly

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Dormo

This app helps you build consistent sleep habits by setting a schedule, receiving reminders, and using nightly locks to encourage phone-free time. It focuses on tracking consistency over time to build sustainable habits without pressure.

Highlights
  • Consistent sleep schedule setting
  • Wind-down reminders
  • Nightly phone locks
  • Consistency tracking
  • Habit building
  • No pressure or guilt
Features
Read full description

Dormo requires an auto-renewable subscription to access all features. A 3-day free trial is available for the yearly plan. Subscription renews automatically unless canceled. Dormo helps you build the discipline to sleep better — consistently. Instead of chasing perfect sleep, Dormo focuses on consistency. Set a simple sleep schedule, get wind-down reminders, and stay accountable with nightly locks that encourage you to put your phone away. Track your consistency over time and build habits that fit real life — without pressure or guilt. Privacy Policy: https://dormo.app/privacy-policy Terms of Use: https://dormo.app/terms-of-use Privacy Police: https://dormo.app/privacy-policy Terms of Use: https://dormo.app/terms-of-use

About

Flowly

Features
Read full description

Big change doesn't happen overnight. It stacks. Flowly anchors new habits onto routines you already have - so progress feels natural, not forced. Built on 30 years of behavioral science research. Why most habit apps fail you: - They give you a list to remember - They blame you when you skip a day - They have no method behind them Why Flowly works: - Your habits anchor onto routines you already have (brush teeth, get in bed) - AI builds a Morning Flow and Evening Flow tailored to your time, energy and pace - 2-minute habits, designed to fit your real life, not someone's Instagram routine - Streak protection on the days motivation dips The science behind it: - Habit-stacking: anchoring new behaviors onto existing routines (peer-reviewed behavior design research) - Tiny habits grow: starting small is the fastest path to lasting change - Wood and Neal (2007): 43% of your day is automatic. Flowly works with that mechanism, not against it. WHAT YOU GET WITH FLOWLY: - Personalized Morning and Evening Flows generated by AI - Habit stacking onto your existing anchors - Visual streak with freeze protection - Weekly progress reports - Structured programs to reach specific goals - Calm, distraction-free design: no leaderboards, no shame FLOWLY PREMIUM (optional): Unlock unlimited goals, AI weekly coaching, advanced programs and streak freezes. - 7-day free trial - Monthly and yearly plans — cancel anytime in iOS Settings PRIVACY-FIRST: Your data stays yours. EU-hosted. No ads. No selling. Indie-built by one founder who failed at habits 7 times before this. Privacy policy: https://www.myflowly.co/en/privacy/ Terms of use: https://www.myflowly.co/en/terms/

Screenshots

Dormo4 screens
Flowly4 screens

Verdict

The call

The clearest difference is ads: Dormo at none against Flowly's shown. On price, in-app purchases, device support and iOS requirement there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Dormo sells 2 in-app purchases, starting at $9.99 per month and Flowly sells 2 in-app purchases, starting at $4.99 per month. Whichever you choose, the download price is not the number that matters.

Scorecard1 real difference · 9 level
Dormo versus Flowly: the parameters behind the verdict, then further details
ParameterDormoFlowly
PriceFreeFree
Rating5.0 (2 ratings) — better—
Positive reviews100.0% of reviews—
Number of ratings2 — better—
Update frequency—Every 9 days
AdsNo — betterYes
In-app purchasesYesYes
MonetizationSubscription—
DevicesiPhone, iPad, iPodiPhone, iPad, iPod
Requires iOS15.115.1
Further details — not scored
Size42 MB52 MB
Age rating4+4+
DeveloperStefano HerreraFLOWLY APP LLC

In-app purchases

2 purchases

Dormo

Subscriptions2
  • Dormo Premium (Monthly)$9.991 Month
  • Dormo Premium (Yearly)$29.991 Year
2 purchases

Flowly

Subscriptions2
  • Flowly Premium7 Days trial$4.991 Month
  • Flowly Premium7 Days trial$29.991 Year

Questions

Is Dormo free?
Dormo is free to download, with in-app purchases available.
Is Flowly free?
Flowly is free to download, with in-app purchases available.
Do Dormo or Flowly have ads?
Flowly shows ads; Dormo does not.

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