Boxing Interval Timer vs Takeoff Intervals

Box like a pro. Train with precision. This Boxing Interval Timer is the perfect tool for boxing, MMA, kickboxing, HIIT, and all combat-style workouts. Whether you’re hitting the heavy bag, sparring, shadowboxing, or pushing through intense conditioning, this timer gives you the structure you need to perform at your best. Designed with a clean interface and powerful customization options, it helps athletes of all levels stay focused, consistent, and motivated through every round. • Custom Round Settings Set the number of rounds, round length, and rest duration to match your training style. • High-Visibility Timer Large display and bold colors make it easy to see time remaining — even during intense sessions. • Sound & Vibration Alerts Clear audio cues and optional vibration help you stay in rhythm without looking at the screen. • Save Your Workouts Create and save your favorite combinations for quick access during your sessions. • Background Mode Keep the timer running even when your screen is locked or you're using other apps. • Clean, Modern UI Minimal design focused on performance, clarity, and ease of use.

Takeoff Intervals turns a written workout into a timer that talks you through it. Paste the message from your coach, a screenshot, or your own words. The app reads the rounds, exercises, work times, and rest, shows you what it understood, and builds the timer. Check it, tap Start, and put the phone in your pocket. IT UNDERSTANDS HOW COACHES WRITE • Rounds, circuits, EMOMs, AMRAPs, and for-time caps • Per-side exercises run both sides, with time to switch • "Rest as needed" waits for your tap • When a message has several sections, you pick the one to run IT ASKS BEFORE IT ASSUMES • A range like 8-12 becomes a one-tap choice • A missing detail becomes a question you answer in seconds • Anything estimated is marked so you can check it before you start BUILT FOR THE GYM FLOOR • Spoken cues name every exercise, so you can leave the phone in your pocket • Countdown beeps in the last seconds of each interval • Your music keeps playing while the cues dip in and out • Automatic transition time between stations • Rep-based sets hold until you tap done ON YOUR WRIST • Start, pause, and skip from Apple Watch • The current interval and time at a glance • Runs alongside an Apple Workout session, so your rings and heart rate still count A PHONE CALL WON'T RUIN YOUR SESSION • The clock keeps running through the call • After a short call, it catches you up out loud • After a long call, the workout waits exactly where the call caught you FROM TEXT TO TIMER • Paste from Messages, Notes, or email • Dictate a workout; transcription happens on your device • The numbered format most coaches use works offline, and everything else gets an on-device draft you can check No account. No subscription. Your workouts stay on your phone.