小羊助眠 vs AcornSet

小羊助眠 APP：一款完全免费的助眠APP。 小羊助眠是专为失眠、压力大人群打造的睡眠守护神器，用声音与陪伴治愈每一个难眠之夜。海量高保真音源涵盖雨声、海浪、森林鸟鸣等自然音效，支持自由组合搭配，调节音量配比，打造专属私人助眠声景。 无需复杂操作，一键即可播放舒缓音频，搭配智能定时关闭功能，避免整夜播放打扰睡眠。App 内收录精选心理文章，带你疏导情绪、放下内耗；每日箴言为你送上一份心灵慰藉；丰富的自我评测内容，帮助你觉察自身情绪，认清内心压力状态。 无论是嘈杂环境中难以入睡，还是压力大辗转反侧、情绪紧绷内耗，小羊助眠都能以定制化声音方案和贴心陪伴，帮你快速放松身心、安顿思绪，轻松进入深度睡眠，晨起焕发满满活力。

This App makes strength training simple, rewarding, and a little bit cute. Meet Nutty, a squirrel who wants to get fit and needs your help. Every set you finish earns an acorn. Train consistently and watch your stash grow, one rep at a time. FAST, FOCUSED LOGGING • Choose a body part and pick from 240+ exercises: barbell, dumbbell, kettlebell, cable, machine, bodyweight, and stretches • Log weight × reps, bodyweight reps, or timed holds. Each exercise uses the right format automatically • Rate each set by how hard it felt (RPE) and see what you lifted last time • Switch between kg and lbs whenever you like WORKOUT PLANS • Build your own plans, such as Push Day, Leg Day, or Core Focus, and start them with one tap • Edit, star, and reuse plans so every session starts without friction SEE YOUR PROGRESS • Get a clean summary after each workout with total volume, sets, duration, and muscle distribution • Spot new personal records as they happen • Browse your history with a calendar, weekly streaks, and detailed training logs • Share good-looking workout cards with friends PRO: DEEPER INSIGHTS • Year Activity: see a full year of your training at a glance • Training Trends: 30, 60, and 90-day volume trends for every body part • Body Part Insights: understand your training balance, volume, and set distribution • Progress Summary: find out where you're improving and what needs more attention • More Pro features are on the way Designed with a calm, modern look: soft colors, rounded cards, and smooth haptics that keep the focus on your training. SUBSCRIPTION INFORMATION Pro for This App is available as a monthly subscription, a yearly subscription (with a 7-day free trial for eligible users), or a one-time lifetime purchase. • Payment is charged to your Apple Account when you confirm the purchase. • Subscriptions renew automatically unless you cancel at least 24 hours before the end of the current period. • Manage or cancel anytime in Settings > Apple Account > Subscriptions. • Any unused part of a free trial ends when you buy a subscription. Privacy Policy: https://ink-meter-9fd.notion.site/AcornSet-App-Privacy-Policy-fb8a6b26dbe24a6bbdf1b688af6c250f?source=copy_link Terms of Use: https://ink-meter-9fd.notion.site/AcornSet-App-Terms-of-Service-42e2e01b6a004da68f5b5473aaef27bc?source=copy_link This App is for general fitness tracking and is not a substitute for professional medical advice.