巨據 vs AcornSet

巨據，把每一組訓練留下來，也把你的進步記下來。 一本放在手機裡的重訓筆記，專注做好三件事：快速記錄、準備下一組、看見長期進步。 訓練時，少一點操作 ・點擊重量與次數直接記錄，微調級距可以依照器材自行設定 ・完成一組自動開始休息倒數，鎖定畫面與 Dynamic Island 都能查看 ・告訴巨據這一組「還很輕鬆／剛剛好／力竭邊緣」，下一組重量與次數自動預填 ・超級組自動切換動作，專注訓練，不必一直操作手機 ・記錯了可以直接修改、刪除，5 秒內還能復原 每一次訓練，都看得見 ・查看每個動作的推估 1RM、最大重量與總訓練量 ・追蹤 PR、每月訓練次數與訓練量 ・用月曆回顧每天的訓練紀錄 ・累積訓練量與次數，解鎖專屬徽章 卡關時，給你一個方向 同一個重量連續三次訓練沒有進步，巨據會提醒你可能遇到了瓶頸，並提供減量、調整休息或改變重量與次數等建議。 你可以採用，也可以照原本的計畫訓練。決定權一直在你手上。 你的訓練，你的資料 ・不需要註冊或登入 ・訓練紀錄只儲存在你的 iPhone ・支援 JSON 備份與還原 ・訓練頁沒有廣告，讓你專心完成每一組 支援 kg / lb、深色與淺色外觀、Dynamic Type 與 VoiceOver。 無論你剛開始建立訓練習慣，還是已經有自己的課表，巨據都希望讓記錄訓練變得簡單，讓進步變得看得見。 本 App 提供的訓練建議僅供參考，不構成醫療建議。

This App makes strength training simple, rewarding, and a little bit cute. Meet Nutty, a squirrel who wants to get fit and needs your help. Every set you finish earns an acorn. Train consistently and watch your stash grow, one rep at a time. FAST, FOCUSED LOGGING • Choose a body part and pick from 240+ exercises: barbell, dumbbell, kettlebell, cable, machine, bodyweight, and stretches • Log weight × reps, bodyweight reps, or timed holds. Each exercise uses the right format automatically • Rate each set by how hard it felt (RPE) and see what you lifted last time • Switch between kg and lbs whenever you like WORKOUT PLANS • Build your own plans, such as Push Day, Leg Day, or Core Focus, and start them with one tap • Edit, star, and reuse plans so every session starts without friction SEE YOUR PROGRESS • Get a clean summary after each workout with total volume, sets, duration, and muscle distribution • Spot new personal records as they happen • Browse your history with a calendar, weekly streaks, and detailed training logs • Share good-looking workout cards with friends PRO: DEEPER INSIGHTS • Year Activity: see a full year of your training at a glance • Training Trends: 30, 60, and 90-day volume trends for every body part • Body Part Insights: understand your training balance, volume, and set distribution • Progress Summary: find out where you're improving and what needs more attention • More Pro features are on the way Designed with a calm, modern look: soft colors, rounded cards, and smooth haptics that keep the focus on your training. SUBSCRIPTION INFORMATION Pro for This App is available as a monthly subscription, a yearly subscription (with a 7-day free trial for eligible users), or a one-time lifetime purchase. • Payment is charged to your Apple Account when you confirm the purchase. • Subscriptions renew automatically unless you cancel at least 24 hours before the end of the current period. • Manage or cancel anytime in Settings > Apple Account > Subscriptions. • Any unused part of a free trial ends when you buy a subscription. Privacy Policy: https://ink-meter-9fd.notion.site/AcornSet-App-Privacy-Policy-fb8a6b26dbe24a6bbdf1b688af6c250f?source=copy_link Terms of Use: https://ink-meter-9fd.notion.site/AcornSet-App-Terms-of-Service-42e2e01b6a004da68f5b5473aaef27bc?source=copy_link This App is for general fitness tracking and is not a substitute for professional medical advice.