MTC Trainer vs The Cooper Method
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
MTC Trainer
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Log and keep track of your fitness goals and progress from MTC workouts using the MTC app! With this app, you'll have the ability to view step-by-step videos of exercises, receive custom workouts, and keep track of your progress and workout details! If you enjoy our app, please leave us a review, we would love to hear your feedback! Thank you!
The Cooper Method
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You know roughly what to do in the gym. You just need the plan. The Cooper Method comes ready to go. Proven training programmes and straightforward nutrition plans, built by Darren Cooper and waiting the moment you open it. Pick your goal. Follow the plan. Track your progress. No guesswork. No endless scrolling. No excuses.
Screenshots
Verdict
MTC Trainer and The Cooper Method are too close to call on the numbers: across 6 compared parameters — price, update cadence, ads and in-app purchases among them — neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
MTC Trainer ships an update fortnightly, The Cooper Method monthly. The most recent releases landed on September 30, 2026 and October 13, 2026 respectively.
| Parameter | MTC Trainer | The Cooper Method |
|---|---|---|
| Price | Free | Free |
| Update frequency | Fortnightly — better | Monthly |
| Ads | No | No |
| In-app purchases | No | No |
| Devices | iPhone, iPad, iPod, Apple Watch | iPhone, iPad, iPod, Apple Watch |
| Requires iOS | 15.1 | 15.1 |
| Further details — not scored | ||
| Size | 82 MB | 84 MB |
| Age rating | 12+ | 4+ |
| Developer | MTC Trainer | The Cooper Method |
In-app purchases
MTC Trainer
No in-app purchases
The Cooper Method
No in-app purchases
Questions
Is MTC Trainer free?
Is The Cooper Method free?
Do MTC Trainer or The Cooper Method have ads?
Which is updated more often, MTC Trainer or The Cooper Method?
Other comparisons
