Comparison

SweatPass vs ActNow

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

SweatPass

This app helps you manage smartphone addiction and procrastination by requiring physical activity to earn screen time. Complete camera-verified workouts to unlock your apps and build healthy habits.

Highlights
  • Earn screen time through physical activity
  • Camera-verified workout tracking
  • Gamified fitness journey mode
  • AI-powered rep counting
  • Face exercises for tension relief
  • Brain and mind games
Features
Read full description

Are you tired of losing hours to doomscrolling? Do you struggle with smartphone addiction, procrastination, and finding daily motivation to exercise? Welcome to SweatPass, the ultimate digital wellbeing and habit-tracking application that transforms your relationship with your device. Instead of passively blocking your favorite distractions, SweatPass requires you to earn your screen time through physical activity. Break the cycle of impulsive scrolling, beat distraction, and build healthy habits effortlessly. THE PROBLEM WITH TRADITIONAL BLOCKERS Standard screen time limiters rely entirely on sheer willpower, which often leads to frustration. SweatPass utilizes the proven psychology of habit stacking by piggybacking a new healthy habit, daily movement, onto an ingrained habit, phone usage. Introducing a physical barrier between the impulse to check your phone and scrolling gives you back control and initiates a true dopamine detox. HOW SWEATPASS WORKS First, select the applications that drain your time the most, such as social media, games, or video streaming. Next, SweatPass locks these apps using system-level controls when your daily screen time allowance runs out. To unlock them, complete a quick, camera-verified physical workout. Once verified by our system, your minutes replenish instantly, letting you enjoy your digital content guilt-free. NEW JOURNEY MODE: GAMIFY YOUR FITNESS Do not just work out; embark on a comprehensive fitness adventure. In our new Journey Mode, every repetition moves you forward on a guided visual roadmap. Start your journey as a Couch Potato and exercise your way up through ranks like Rookie, Challenger, and Fitness Master. Progress through visually rewarding stages as your consistency improves. Watch your daily progress turn into an addictive game where leveling up your physical body levels up your in-app rank. AI-POWERED REP COUNTING No smartwatch or gym membership needed. Our cutting-edge AI pose detection tracks your form and counts repetitions automatically right from your smartphone camera. You cannot cheat the system; you must do the physical work to earn your scroll time. Supported exercises include Squats, Push-ups, Jumping Jacks, Plank holds, Lunges, Crunches, Bicep Curls, and High Knees. We also offer custom workout support and daily login rewards to give you bonus screen time simply for being consistent. FACE EXERCISES Relieve tension and tone facial muscles before you start scrolling. The O Shape routine relieves jaw tension and boosts facial circulation. The Head Tilts routine eases neck stiffness and actively improves your posture. The Smile Resistance routine tones your facial muscles and lifts your natural contour. BRAIN AND MIND GAMES Sharpen your cognitive skills before you jump back into social media. Word Scramble challenges you to unscramble letters to form words. Memory Match tests your focus and attention span by finding matching pairs. Word Search requires you to find hidden words within a complex grid. Rotate to Fit makes you solve spatial puzzles by twisting grids back into place. KEY FEATURES AND PRIVACY Strict App Locking ensures distractions stay blocked until legitimately earned. Custom Bypasses allow you to keep essential apps open while blocking social media. Progress Tracking lets you see exactly how much screen time you have earned. Privacy-First Design means your camera data is processed entirely locally on your device. Your video feed is never stored, recorded, or sent to external servers. SweatPass is the ideal tool for students needing a study timer, professionals wanting increased productivity, individuals managing ADHD, or fitness beginners. Stop letting your phone run your day. Do not just block your screen time, earn it. Download SweatPass today. Terms of use (EULA): https://rinithbinny.github.io/sweatpass-EULA

About

ActNow

Features
Read full description

Before doom-scrolling takes over, let your body move first. ActNow helps you set daily limits on attention-intensive apps — TikTok, YouTube, Instagram, Reels, and more. When the quota is used up, those apps are shielded by the system. To earn a short bonus window, open ActNow, straighten your arm, and draw shoulder circles. Circle count rises with each unlock, so “just a few more minutes” has a real cost. — What you get — • Pick the apps to guard; set per-app and global limits • Auto-shield at the limit; draw circles in ActNow to unlock (+10 minutes) • Calibrate your circle gesture; filters out wrist-wagging cheats • Weekend/holiday ×2 quota (subscription); tighter limits at night or low battery • Fully on-device: no account, no server uploads Category: screen time/screen time control Action: blocker/app limit/block/focus Scene: tiktok, instagram, youtube, facebook, reddit Benefits: self control/focus/productivity/detox — Who it’s for — Anyone who wants less feed-scrolling and more time for what they truly want to do. — Subscription (ActNow Premium, yearly) — With a subscription you get: • Unlimited managed apps • Customizable global daily limit • Weekend/holiday ×2 quotas • Today’s usage stats and unlock history You may also try full features for 3 days after onboarding at no charge (no purchase required). The local trial is independent of the yearly subscription purchase. After trial or without subscription, free tier: 1 managed app, fixed 2-hour global limit. Price shown in the App Store for your region; payment charged to Apple ID; cancel at least 24 hours before renewal in Settings → Apple ID → Subscriptions. — Legal — Privacy Policy: https://lowoodz.github.io/ActNow/privacy.html Terms of Use (Apple Standard EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ — Privacy — Screen Time, motion sensors, and battery state are used only on-device for limits and circle detection. See the in-app privacy note.

Screenshots

SweatPass4 screens
ActNow4 screens

Verdict

The call

The clearest difference is ads: ActNow at none against SweatPass's shown. ActNow also leads on update cadence (daily vs fortnightly). On price, in-app purchases, device support and iOS requirement there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. SweatPass sells 2 in-app purchases, starting at $2.99 per month and ActNow sells 1 in-app purchase, starting at $5.99 per year. Whichever you choose, the download price is not the number that matters.

UpkeepUpdate frequency

SweatPass ships an update fortnightly, ActNow daily. The most recent releases landed on October 28, 2026 and October 25, 2026 respectively.

Scorecard2 real differences · 8 level
SweatPass versus ActNow: the parameters behind the verdict, then further details
ParameterSweatPassActNow
PriceFreeFree
Rating4.7 (34 ratings) — better—
Positive reviews77.8% of reviews—
Number of ratings34 — better—
Update frequencyFortnightlyDaily — better
AdsYesNo — better
In-app purchasesYesYes
MonetizationFree with in-app purchases—
DevicesiPhoneiPhone
Requires iOS16.0 — better17.0
Further details — not scored
Size180 MB4 MB
Age rating4+4+
DeveloperRinith Binny关林 梁

In-app purchases

2 purchases

SweatPass

Subscriptions2
  • Unlimited App Blocker & Workouts$2.991 Month
  • Unlimited App Blocker & Workouts$17.991 Year
1 purchases

ActNow

Subscriptions1
  • ActNow: Screen Time Control$5.991 Year

Questions

Is SweatPass free?
SweatPass is free to download, with in-app purchases available.
Is ActNow free?
ActNow is free to download, with in-app purchases available.
Do SweatPass or ActNow have ads?
SweatPass shows ads; ActNow does not.
Which is updated more often, SweatPass or ActNow?
SweatPass ships an update fortnightly, and ActNow daily. Most recently, SweatPass was updated on October 28, 2026 and ActNow on October 25, 2026.

Other comparisons