MetaSano vs ActNow

Personalized ingredient prescription for Chronic Kidney Disease (CKD). Our goal is to help you slow — or even stop — disease progression through food and live a longer, healthier life. MetaSano is a food-as-medicine platform designed for people living with stage 3 and 4 Chronic Kidney Disease (CKD). Our system transforms your lab results and clinical data into personalized ingredient prescriptions — showing exactly which foods help protect your kidneys and which ones to avoid. When it comes to CKD, there’s no universal diet. Every person’s kidneys, lab results, and medications are different — that’s why generic “kidney diet lists” don’t work.You can track changes in eGFR slope, and adjust ingredient-based recommendations as the disease evolves. What You Can Do with MetaSano Get Ingredient Prescriptions – Receive specific ingredient suggestions tailored to your CKD stage, labs, and medications — not just meals, but the building blocks of your nutrition. Track Your eGFR Slope – Visualize how your kidney function changes over time and how your nutrition impacts your eGFR trend. AI-Powered Meal Logging – Snap a photo of your meal, and MetaSano identifies ingredients and tracks key nutrients like protein, potassium, phosphorus, sodium, and more. Kidney-Friendly Feedback – Instantly see if your meal supports your kidney health and get recommendations to improve adherence. Monitor Adherence Over Time – Follow your progress and stay consistent with your personalized nutrition plan. Built by People with CKD – Created by someone living with kidney disease, MetaSano is shaped by patients, nephrologists, and nutritionists who understand the journey. Why MetaSano Works - Provides ingredient-level precision for personalized CKD nutrition. - Integrates lab data and medication into dietary guidance. - Tracks eGFR slope to monitor long-term kidney health. - Based on the latest clinical research in kidney nutrition. - Turns food into medicine, empowering you to slow disease progression. MetaSano helps you transform your meals into measurable kidney care. Try it free for 7 days — then keep your personalized plan for less than 10¢ a day. Disclaimer: MetaSano provides science-based insights and guidance but is not a substitute for professional medical advice. Always consult your healthcare provider before making significant dietary or treatment changes. MetaSano complements, not replaces, the relationship between you and your medical team. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Before doom-scrolling takes over, let your body move first. ActNow helps you set daily limits on attention-intensive apps — TikTok, YouTube, Instagram, Reels, and more. When the quota is used up, those apps are shielded by the system. To earn a short bonus window, open ActNow, straighten your arm, and draw shoulder circles. Circle count rises with each unlock, so “just a few more minutes” has a real cost. — What you get — • Pick the apps to guard; set per-app and global limits • Auto-shield at the limit; draw circles in ActNow to unlock (+10 minutes) • Calibrate your circle gesture; filters out wrist-wagging cheats • Weekend/holiday ×2 quota (subscription); tighter limits at night or low battery • Fully on-device: no account, no server uploads Category: screen time/screen time control Action: blocker/app limit/block/focus Scene: tiktok, instagram, youtube, facebook, reddit Benefits: self control/focus/productivity/detox — Who it’s for — Anyone who wants less feed-scrolling and more time for what they truly want to do. — Subscription (ActNow Premium, yearly) — With a subscription you get: • Unlimited managed apps • Customizable global daily limit • Weekend/holiday ×2 quotas • Today’s usage stats and unlock history You may also try full features for 3 days after onboarding at no charge (no purchase required). The local trial is independent of the yearly subscription purchase. After trial or without subscription, free tier: 1 managed app, fixed 2-hour global limit. Price shown in the App Store for your region; payment charged to Apple ID; cancel at least 24 hours before renewal in Settings → Apple ID → Subscriptions. — Legal — Privacy Policy: https://lowoodz.github.io/ActNow/privacy.html Terms of Use (Apple Standard EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ — Privacy — Screen Time, motion sensors, and battery state are used only on-device for limits and circle detection. See the in-app privacy note.