PocketPT vs HIIT Time

Stop staring at your phone mid-workout. PocketPT calls out every exercise, counts your intervals down and tells you when to rest — out loud, over your own music. Press play and move. No screen. No equipment. No gym. YOUR COACH HANDLES THE TIMING "Start 30 seconds of push-ups." Your hands stay on the floor and your eyes stay off your phone. PocketPT ducks your music for each cue and brings it straight back after. START IN TEN SECONDS - 10-minute burner for busy days - 20-minute balanced full-body session - 40-minute endurance challenge - HYROX and running workouts Every session is built from real work intervals, rest periods and rounds. OR BUILD YOUR OWN Pick moves from the library or add your own, then set work time, reps, rounds and rest. Save it and run it whenever you like. BODYWEIGHT ONLY Cardio, upper body, lower body, core and stretching. Burpees, push-ups, squats, planks, mountain climbers and more. Nothing to buy, nothing to carry. TRAIN ANYWHERE Hotel room, park, garage, lounge room floor. If you have space to lie down, you have a gym. KEEP THE STREAK ALIVE Total workouts, current streak, active minutes and full history on your dashboard. Follow friends, see their progress and share your sessions. FREE TO START A full set of workouts is free. PocketPT Membership unlocks unlimited custom workouts and removes ads. Terms of Use: https://pocketpt.app/terms Privacy Policy: https://pocketpt.app/privacy Support help@magnova.com.au

Most workout timers bury you in settings before you've done a single burpee. This one doesn't. Pick 10, 20, or 30 minutes. Hit Start. Done. HIIT Time runs classic high-intensity interval training: 30 seconds of work, 15 seconds of rest, repeating until your session is up. The screen turns blue for work and teal for rest, so you can read your phase from across the room mid-exercise. Train differently? Build your own presets for Tabata, EMOM, rounds, or any work and rest combination you use. WHY IT WORKS • Zero setup: three duration options, one button • Audio cues for every phase change, so you never have to look at your phone • Interval cues keep coming when your screen is locked, through notifications and a Lock Screen Live Activity • Haptic feedback on transitions • Full-screen color coding: blue means work, teal means rest • Big, readable countdown built for sweaty, mid-workout glances • Pause, resume, or stop anytime • Elapsed and remaining time always visible • Workout history so you can see what you've put in • Finished workouts save to Apple Health and count toward your activity rings NO NONSENSE • No account. No sign-up. • No ads. • No subscription. • No data collection. Nothing leaves your phone. Built for people who want to work out, not configure an app. Download it, press Start, and get moving.