InterBeat vs HIIT Time

InterBeat is a simple interval training timer built for HIIT, Tabata, running, jump rope, gym workouts, and other work/rest training sessions. Create custom plans, save your favorite setups, and start fast without account signup. InterBeat helps you stay focused by handling the timing for you, with clear cues for each work and rest segment. Music can match your training rhythm. Choose one music selection for work and another for rest, or assign different music to each work set. During training, InterBeat automatically switches segments and playback so you can keep moving instead of reaching for your phone. Features: - Create custom interval plans with work, rest, and sets - Start workouts quickly with a clear timer experience - Connect Apple Music to search for music and use it in the app. - Choose work/rest music or set-by-set music - Review session history. - Use training cues and notifications to stay on pace InterBeat is designed to keep workouts simple: timing first, music as an optional boost, and core training tools available without login.

Most workout timers bury you in settings before you've done a single burpee. This one doesn't. Pick 10, 20, or 30 minutes. Hit Start. Done. HIIT Time runs classic high-intensity interval training: 30 seconds of work, 15 seconds of rest, repeating until your session is up. The screen turns blue for work and teal for rest, so you can read your phase from across the room mid-exercise. Train differently? Build your own presets for Tabata, EMOM, rounds, or any work and rest combination you use. WHY IT WORKS • Zero setup: three duration options, one button • Audio cues for every phase change, so you never have to look at your phone • Interval cues keep coming when your screen is locked, through notifications and a Lock Screen Live Activity • Haptic feedback on transitions • Full-screen color coding: blue means work, teal means rest • Big, readable countdown built for sweaty, mid-workout glances • Pause, resume, or stop anytime • Elapsed and remaining time always visible • Workout history so you can see what you've put in • Finished workouts save to Apple Health and count toward your activity rings NO NONSENSE • No account. No sign-up. • No ads. • No subscription. • No data collection. Nothing leaves your phone. Built for people who want to work out, not configure an app. Download it, press Start, and get moving.