Comparison

Stoic Physique vs The Sect

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Stoic Physique

This app helps you achieve fitness and health goals with personalized systems. Track workouts, nutrition, habits, and progress with your coach, and receive reminders and milestone badges.

Highlights
  • Custom fitness and health goal systems
  • Workout and exercise video tracking
  • Meal and nutrition tracking
  • Daily habit monitoring
  • Progress and measurement tracking
  • Real-time coach messaging
  • Wearable device integration
Features
Read full description

With the Stoic Physique App, you will have access to custom designed systems specifically to help you reach your fitness and health goals! You can follow & track your workouts, your nutrition, your lifestyle habits, measurements and results–all with the help of your coach. FEATURES: - Access training plans and track workouts - Follow along to exercise and workout videos - Track your meals and make better food choices - Stay on top of your daily habits - Set health and fitness goals and track progress towards your goals - Gain milestone badges for achieving new personal bests and maintaining habit streaks - Message your coach in real-time - Track body measurements and take progress photos - Get push notification reminders for scheduled workouts and activities - Connect your Apple Watch to track workouts, steps, habits, and more right from your wrist - Connect to other wearable devices and apps like the Apple Health App, Garmin, Fitbit, MyFitnessPal, and Withings devices to track workouts, sleep, nutrition, and body stats and composition Download the app today!

About

The Sect

Features
Read full description

Welcome to The Sect app—your direct line to the box, your PRs, and the community that pushes you to be better every single day. This is where your training lives, your progress is tracked, and your goals become reality. Book your classes with ease and never miss a WOD. Whether you're hitting the daily programming or jumping into a specialty session, reserve your spot in seconds and show up ready to work. Check the schedule, plan your week, and make sure you're in the mix when it counts. Log every lift, track every PR, and watch your numbers climb. The Sect app keeps a complete record of your performance—your benchmark times, your max lifts, your progress over weeks and months. See how far you've come and know exactly where you're headed next. Compete on the leaderboards, stack up against your teammates, and let the fire of friendly competition fuel your grind. This is more than an app—it's your training partner, your accountability tool, and your connection to The Sect community. Download now and take your training to the next level.

Screenshots

Stoic Physique4 screens
The Sect4 screens

Verdict

The call

The clearest difference is update cadence: The Sect at fortnightly against Stoic Physique's every 5 weeks. On price, ads, in-app purchases and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

UpkeepUpdate frequency

Stoic Physique ships an update every 5 weeks, The Sect fortnightly. The most recent releases landed on October 8, 2026 and October 3, 2026 respectively.

Scorecard1 real difference · 9 level
Stoic Physique versus The Sect: the parameters behind the verdict, then further details
ParameterStoic PhysiqueThe Sect
PriceFreeFree
Rating5.0 (30 ratings) — better—
Positive reviews100.0% of reviews—
Number of ratings30 — better—
Update frequencyEvery 5 weeksFortnightly — better
AdsNoNo
In-app purchasesNoNo
MonetizationFree—
DevicesiPhone, iPad, iPod, Apple Watch — betteriPhone, iPad, iPod
Requires iOS15.115.0 — better
Further details — not scored
Size163 MB111 MB
Age rating4+4+
DeveloperStoic Physique LLCTHE SECT, LLC

In-app purchases

None

Stoic Physique

No in-app purchases

None

The Sect

No in-app purchases

Questions

Is Stoic Physique free?
Stoic Physique is free to download, with no in-app purchases.
Is The Sect free?
The Sect is free to download, with no in-app purchases.
Do Stoic Physique or The Sect have ads?
Neither Stoic Physique nor The Sect shows ads.
Which is updated more often, Stoic Physique or The Sect?
Stoic Physique ships an update every 5 weeks, and The Sect fortnightly. Most recently, Stoic Physique was updated on October 8, 2026 and The Sect on October 3, 2026.

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