FigureFIT! vs PRACTICE York

Transform your body and mind with FigureFIT! Lifestyle Program and join us for home based personal training style workouts. The all-in-one fitness and wellness app designed to help you build strength, confidence, and vitality from home. You'll be guided with personal training videos, nutrition and macro coaching as well as mindset techniques to help you live a consciously healthy life. Created by Liz Nierzwicki, certified fitness & yoga expert and international bestselling author in fitness, health and spirituality. FigureFIT! blends the science of exercise, the power of mindset, and balanced nutrition into one seamless experience.

A different way to train. PRACTICE York is a private fitness studio built with intention — for those who value quality, detail and a more considered approach to their health. There are no crowds. No distractions. No generic programmes. Every journey begins with a Movement Reset — a detailed assessment of posture, movement and biomechanics — forming the foundation of a training approach that is entirely your own. Through the app, you can book sessions, join memberships, and manage your training with ease. Your programme evolves with you — structured, progressive, and designed to support strength, movement and long-term wellbeing. For PRACTICE clients, access extends beyond sessions. A private, client-only space allows you to train independently in a calm, refined environment. This is not about extremes. It’s about doing things properly. Your Practice. Your Pace.