Catalyst Training Co vs Strength Edit

The Catalyst Training Co. App is your all-in-one fitness companion designed to help you train with purpose, both inside and outside the gym. Track your workouts, monitor your nutrition, and stay connected with your coaches and community , all in one seamless platform. Inside the app: -Personalised Workouts: Access your Catalyst training programs, track progress, and log every rep, set, and PB. -Nutrition & Food Tracking: Set calorie and macronutrient goals, record meals, and build sustainable habits for long-term results. -Progress Insights: See your strength, energy, and body composition evolve with detailed performance analytics. -Direct Coach Support: Message your Catalyst coach anytime for guidance, accountability, and expert advice. -Community Connection: Celebrate wins, stay motivated, and share your journey with the Catalyst community. -Integrated Lifestyle Tools: Sync sleep, steps, and wearable data to build a complete picture of your health. Whether you’re in the gym, at home, or on the go the Catalyst App keeps your training structured, your goals clear, and your progress undeniable. Catalyst Training Co. Where every workout fuels a life well-lived.

With The Strength Edit App, you can access professionally designed strength programs created for women who want to build muscle, increase confidence, and feel strong at every stage of life. Follow your customised plan, track your workouts, monitor your progress, and stay consistent with tools that make strength training simple and effective. FEATURES • Access personalised strength training programs and follow along with guided workout videos • Track your meals, daily habits, progress photos, and body measurements • Stay on top of your routine with built-in habit tracking • Set strength and fitness goals and monitor your progress over time • Gain milestone badges for hitting new personal bests and maintaining streaks • Message your coach directly in real time for support and guidance • Join a like-minded community of women focused on strength, health, and long-term wellbeing • Receive push notification reminders for scheduled workouts, habits, and check-ins • Connect your Apple Watch to track workouts, steps, heart rate, and daily activity • Sync with wearable devices and apps including Apple Health, Garmin, Fitbit, MyFitnessPal, and Withings to track sleep, nutrition, workouts, and body composition Download the app today!