Strength Edit vs StepScroll

With The Strength Edit App, you can access professionally designed strength programs created for women who want to build muscle, increase confidence, and feel strong at every stage of life. Follow your customised plan, track your workouts, monitor your progress, and stay consistent with tools that make strength training simple and effective. FEATURES • Access personalised strength training programs and follow along with guided workout videos • Track your meals, daily habits, progress photos, and body measurements • Stay on top of your routine with built-in habit tracking • Set strength and fitness goals and monitor your progress over time • Gain milestone badges for hitting new personal bests and maintaining streaks • Message your coach directly in real time for support and guidance • Join a like-minded community of women focused on strength, health, and long-term wellbeing • Receive push notification reminders for scheduled workouts, habits, and check-ins • Connect your Apple Watch to track workouts, steps, heart rate, and daily activity • Sync with wearable devices and apps including Apple Health, Garmin, Fitbit, MyFitnessPal, and Withings to track sleep, nutrition, workouts, and body composition Download the app today!

StepScroll locks the apps that eat your day and opens them again when you move. Walk, squat, hold a plank or stretch, and every step and rep turns into minutes of scroll time. HOW IT WORKS • Pick the apps you want to use less. StepScroll locks them with Apple's Screen Time. • Earn minutes by moving. Your steps count on their own, from your iPhone or Apple Watch through Apple Health. Or prop up your phone and the camera counts your reps and holds. • Spend them when you like. The apps open, the timer runs, and they lock again by themselves when it reaches zero. 32 MOVES, FOUR WAYS TO EARN • Workout: squats, lunges, push-ups, sit-ups, jumping jacks, plank, wall sit and more • Yoga: tree, warrior II, chair, downward dog, cobra, cat-cow • Stretch: forward fold, hamstring, quad, child's pose, butterfly and more • Pilates: glute bridge, the hundred, roll-up, teaser, dead bug and more YOUR RULES • Choose Gentle, Balanced or Strict, then fine-tune what every move is worth. • Set the steps that open your day and the minutes they unlock. • Minutes you earn are banked and never expire. • A real emergency? You get 3 emergency unlocks a month. SEE IT CHANGE Keep your streak, watch your steps add up, and see the time you spend in the apps you've locked fall week by week. PRIVATE BY DESIGN • The camera counts reps on your phone. Frames are never recorded or sent anywhere. • Your Screen Time data and the apps you pick never leave your phone. • StepScroll only reads your step count from Apple Health and never writes to it. • No account, no sign-up. STEPSCROLL PRO Try everything free for 7 days on the yearly plan ($59.99 a year), or subscribe weekly ($6.99 a week, no free trial). Payment is charged to your Apple Account when you confirm the purchase. Subscriptions renew automatically unless cancelled at least 24 hours before the end of the current period, and your account is charged for the renewal within 24 hours before the period ends. You can manage or cancel your subscription in your App Store account settings. Any unused part of a free trial ends when you buy a subscription. Terms of Use: https://stepscroll-site.vercel.app/terms Privacy Policy: https://stepscroll-site.vercel.app/privacy