WellQ app vs Sloow

Recover smarter. Move better. Optimise for life. WellQ helps you take control of your musculoskeletal (MSK) health with data-driven guidance designed by clinicians. Whether you’re recovering from an injury, managing chronic pain, or building long-term strength, WellQ keeps you connected, motivated, and moving forward with your treating clinician in the loop. What makes WellQ different? Most apps track steps or workouts. WellQ brings together movement, lifestyle, and clinical data to show what really drives your recovery and performance. It turns scattered information into clear insights — helping you to improve your rehab and prevent relapse. For You: • Real-time exercise feedback using your phone’s camera — like having your physio by your side. • Easy tracking of pain, mobility, and progress over time. • Smart reminders, goals, and gentle nudges to keep you on track. • Ongoing support after rehab to maintain progress and avoid flare-ups. For Clinicians: • See your patients’ recovery in real time — both in and out of the clinic. • Get AI-powered insights to spot early signs of decline or disengagement. • Automate rebooking, follow-ups, and progress reports. Why it matters: Musculoskeletal pain affects millions worldwide and is one of the fastest-growing health challenges. WellQ is changing that by transforming rehab from reactive treatment to proactive, personalised care. Built by clinicians. Powered by data. Designed for people. Your data stays safe. WellQ is GDPR and HIPAA compliant. All data is encrypted and securely stored to help you and your clinician make better decisions. Join the movement toward better movement. Download WellQ today — and make lifelong mobility achievable.

Sloow guides you toward a state of calm through passive audio sessions, grounded in cardiac resonance science. 20-DAY PROGRAM A two-phase journey — 10 days, then 10 days at a different resonance frequency. Each session is 20 minutes: sit down, listen, let relaxation settle in naturally. HRV MEASUREMENT • With the Kyto 2936 Bluetooth sensor (or any HRS-compatible sensor): continuous in-session capture (2-min baseline + 20-min audio + 2-min recovery), automatic background reconnect. • Without a sensor: 5-minute finger PPG measurement using the camera (bookend on sessions 1, 10, 20). Indicators: RMSSD, SDNN, heart rate, signal quality — all explained in plain language, tappable for clarity. PROGRESS MAP See your 20 days at a glance, browse session history, get a reminder for the next one. READING CARDS A curated selection of texts — Jung, Erickson, Frankl, Marcus Aurelius — to read or skip, at your pace. PRIVACY No health data is shared without your explicit consent. Your measurements stay yours. Sloow is a wellness application. It is not a medical device and does not provide diagnosis, treatment, or prevention of disease. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/