Posture Manage vs Pillar

COMPATIBILITY GUIDE / UYUMLULUK REHBERI PLEASE READ BEFORE DOWNLOADING: This app features two distinct tracking modes designed for different equipment. INDIRMEDEN ONCE LUTFEN OKUYUN: Bu uygulama, farkli ekipmanlar icin tasarlanmis iki ayri takip moduna sahiptir. 1. HEADPHONE MODE (Walk & Go) This mode uses motion sensors to track your head movement even when the screen is locked or the app is in the background. It requires specific hardware found ONLY in: AirPods Pro (1st & 2nd Gen) AirPods Max AirPods (3rd Gen) Beats Fit Pro 1. KULAKLIK MODU (Hareket Halinde) Bu mod, ekran kilitliyken veya uygulama arka plandayken bile kafa hareketlerinizi takip etmek icin hareket sensorlerini kullanir. SADECE su modellerde bulunan ozel donanimi gerektirir: AirPods Pro (1. ve 2. Nesil) AirPods Max AirPods (3. Nesil) Beats Fit Pro (Note: Older AirPods or other bluetooth headphones will NOT work in this mode. Please use Stationary Mode instead.) (Not: Eski AirPods modelleri veya diger bluetooth kulakliklar bu modda CALISMAZ. Lutfen bunun yerine Masa Modunu kullanin.) 2. STATIONARY MODE (Desk Work) This mode works with ALL HEADPHONES (Bluetooth or wired) or even without headphones! It uses your device's front camera (FaceID sensor) to track your posture while you work at a desk. Fix your phone upright facing you. The app must remain OPEN on the screen. 2. MASA / SABIT MOD (Ofis Calismasi) Bu mod, markasi ne olursa olsun TUM KULAKLIKLARLA (Bluetooth veya kablolu) ve hatta kulakliksiz calisir! Masada calisirken durusunuzu takip etmek icin cihazinizin on kamerasini (FaceID sensoru) kullanir. Telefonu karsiniza dik bir sekilde sabitleyin. Uygulama ekranda ACIK kalmalidir. ABOUT POSTURE MANAGE Turn good posture into a habit! Posture Manage is your personal health coach that pauses your music (Spotify, Apple Music, YouTube, etc.) when you slouch and resumes it when you straighten up. POSTURE MANAGE HAKKINDA Iyi durusu bir aliskanliga donusturun! Posture Manage, siz kambur durdugunuzda muziginizi (Spotify, Apple Music, YouTube vb.) durduran, dik durdugunuzda ise tekrar baslatan kisisel saglik kocunuzdur. FEATURES / OZELLIKLER: Real-time Feedback: Music stops instantly when you slouch. (Gercek Zamanli Geri Bildirim: Kamburlastiginiz an muzik durur.) Privacy First: No camera data is recorded or stored. All analysis is performed instantly on your device. (Once Gizlilik: çbir kamera görüntüsü veya ses verisi kaydedilmez Tüm analizler telefonunuzda anlık olarak yapılır.) 20-20-20 Rule: Get exercise reminders every 20 minutes to stretch your neck. (20-20-20 Kurali: Her 20 dakikada bir boynunuzu esnetmeniz icin egzersiz hatirlaticilari alin.) Personal Calibration: Set your own "perfect posture" angle. (Kisisel Kalibrasyon: Kendi "mukemmel durus" acinizi kaydedin.) Download now and fix your posture with the rhythm of the music! Hemen indirin ve muzigin ritmiyle durusunuzu duzeltin! Disclaimer: This app is not a medical device and is not a substitute for professional medical advice. It is intended for posture awareness only. If you feel pain, discontinue use and consult a doctor. Yasal Uyarı: Bu uygulama tıbbi bir cihaz değildir ve profesyonel tıbbi tavsiye yerine geçmez. Sadece duruş farkındalığı oluşturmayı amaçlar. Ağrı veya rahatsızlık hissederseniz kullanımı durdurun ve doktorunuza danışın.

Sit tall through a focus block — without a coach nagging you. Pillar reads head and neck position from the motion sensors in your AirPods and quietly tells you when you slouch. No camera. No wearable to buy. No photo of you. HOW IT WORKS • Put your AirPods in and start a session — open-ended, or a Pomodoro focus/break block. • Pillar measures your own tall and slouched angles once, so the threshold is yours rather than a population average. • While you work it watches your head pitch. When your head drops forward and stays there, you get a quiet haptic or a soft cue. The moment you straighten, it stops. • At the end you get a score for the session — and over weeks, the trend and one pattern worth acting on. WHY IT WORKS THIS WAY Posture and focus are one loop. The Pomodoro timer is the reason to keep the AirPods in, and the AirPods are the reason the timer knows you slouched. WHAT'S INSIDE • Live posture reading during a session, calculated on your iPhone • Nudges that escalate gently and back off when you respond • Pomodoro focus and break cycles, scored cycle by cycle • A daily tall-time goal and a streak • Insights: your weekly trend, your best hour and your worst one • Live Activity on the Lock Screen and in the Dynamic Island • Home Screen and Lock Screen widgets • Quiet hours, call detection, walking detection, and a choice of cues WHAT YOU NEED AirPods with motion sensors — AirPods Pro (1st, 2nd or 3rd generation), AirPods (3rd or 4th generation) or AirPods Max — worn and connected, plus the Motion & Fitness permission. Without them Pillar still opens, but it cannot measure your posture. PRIVACY Head position is analysed on your iPhone. Raw motion data never leaves the device. There is no account, no camera, and no photo of you anywhere in the product. PILLAR PREMIUM Free: one posture session a day — with everything in it. Live tracking, nudges, your own calibration, Pomodoro cycles, Insights, widgets. One session. Premium: no daily limit. As many sessions as you want, any length, every day. • Annual — $28.99 per year • Weekly — $7.99 per week, with a 7-day free trial Payment is charged to your Apple Account at confirmation. Subscriptions renew automatically unless auto-renew is turned off at least 24 hours before the end of the current period. Manage or cancel in your Apple Account settings. Terms of Use (EULA): https://pillar.glowd.tech/terms-of-use.html Privacy Policy: https://pillar.glowd.tech/privacy-policy.html Subscription Terms: https://pillar.glowd.tech/subscription-terms.html Pillar is a posture-awareness and focus tool. It is not a medical device and does not diagnose, treat or prevent any condition. AirPods, AirPods Pro and AirPods Max are trademarks of Apple Inc., registered in the U.S. and other countries.