WRK IT with DB 2.0 vs FirstRox

WRK IT: Your Path to Progress No more random workouts. It’s time to train with purpose. WRK IT brings you our signature strength training programs - designed to help you build sustainable habits, see real progress, and feel stronger than ever. Whether you love the gym or prefer training at home, our community-driven approach helps you stay consistent, motivated, and supported every rep of the way. What You’ll Get • Structured Training Programs: Expert-designed workouts tailored to your goals, fitness level, and schedule. • Track Your Progress: Log every rep, set and PR with WRK IT’s intuitive progress tracker. • Video Demos & Coaching Cues: Access easy-to-follow exercise videos and detailed form guidance. • In-App Messaging: Connect directly with your coaches and the WRK IT community for motivation and accountability. • Nutrition & Habit Tracking: Build sustainable habits with lifestyle, nutrition, and progress check-ins - all in one place. • Flexible Training: Train anywhere, anytime - whether at home, on the go or in the gym. • Performance Insights: Review your data and celebrate every milestone with in-depth training analytics. • Sync with the Health app to update your metrics instantly Join the WRK IT Community Training is more than a workout - it’s a journey. Download WRK IT now and take the first step toward your strongest self.

The only HYROX app built for your FIRST race. You signed up for HYROX. Now what? FirstRox turns your race date into a simple, week-by-week plan you can actually follow — whether you train at a full gym or at home with minimal equipment. WHAT YOU GET • A week-by-week plan built around your race date — no guesswork • At-home and minimal-equipment swaps for every station (no sled? no problem) • A race-day pacing strategy so you don't blow up on the first run • A shareable Race Card with your projected finish time • Training reminders and a live countdown to race day • Works fully offline — your plan is always with you • No subscription — unlock everything once with FirstRox Pro BUILT FOR FIRST-TIMERS No jargon. No elite programming you can't follow. FirstRox meets you where you are and gets you to the start line confident and ready. TRAIN TOGETHER (OPTIONAL) Create or join a squad to stay accountable. Progress is private and supportive — never a public leaderboard. Your first HYROX is coming. Toe the line ready.