FirstRox vs AI WOD Coach

Prepare for your first HYROX with a training plan built around your race date, available equipment and weekly schedule. PLAN YOUR TRAINING • Follow a week-by-week plan with focused daily sessions • Choose your training days in My Training Week • Move future workouts when your week changes • Use equipment alternatives when you cannot train on race equipment REHEARSE YOUR RACE • Time full or half simulations with pause and resume • Record splits with controls that stay within reach • Review comparable results and track improvement • Build a pacing strategy and share your Race Card SEE YOUR PROGRESS Track completed plan sessions, training activity and simulation trends. Completed sessions stay in your history when you rebuild your schedule. Half rehearsals and benchmarks are kept separate from full-course race predictions. TRAIN WITH YOUR SQUAD Create or join a squad and share invite links to train together. Accounts and cloud features are optional; your local plan and session logging work offline. FIRSTROX PRO Unlock Pro features with a one-time purchase. No subscription. Restore your purchase when you return. Notifications and saving Race Cards to Photos are optional. Performance targets are illustrative training benchmarks, not verified race percentiles. FirstRox is independently developed and is not affiliated with or endorsed by HYROX.

AI WOD Coach is your voice-powered training assistant for CrossFit, Hyrox and Powerlifting. TRAIN WITH YOUR VOICE Just say what you want to do: "15 minute AMRAP of burpees and wall balls" and the AI builds the workout and starts the timer. Hands-free, with voice cues, countdowns and automatic round tracking. LEAGUES & COMMUNITY Create or join leagues with your box or friends, log your daily results and climb the standings. Follow your friends, see their activity and cheer them on. RANKING & PRs Keep track of your personal records, benchmark WODs and race times. Compare yourself with other athletes and unlock badges as you progress. AI PLANS Chat with the AI to get a training plan tailored to your level, your goals and your available days. Run each session straight from the app. COMPETITIONS Log your Hyrox races and use the predictor to estimate your finish time. Available in Spanish, English, German, French, Italian and Portuguese. AI WOD Coach Pro (auto-renewable subscription) Remove ads and unlock all Pro features. The subscription renews automatically unless it is cancelled at least 24 hours before the end of the current period. You can manage or cancel it at any time in Settings > your name > Subscriptions. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://agutierg.github.io/wodvoicetimer/