MoodFlow vs SAWA
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
MoodFlow
Track your emotional well-being with this app. Record moods, analyze trends with charts, and explore a unique healing center with interactive visualizations. Build healthy habits with daily reminders and customize your experience with themes.
- Calendar mood history
- 6 emotion types with intensity
- Text notes for triggers
- Mood trend charts
- Physics-based healing center
- Customizable daily reminders
- Multiple themes and dark mode
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MoodFlow is a professional mood tracking app that helps you record, analyze, and understand your emotional changes. With an elegant interface design and a scientific emotion classification system, mood management becomes simple and enjoyable. Core Features Calendar View - Intuitive calendar interface to view your mood history at a glance - Clear daily mood records for easy review of emotional trends - Quick add and edit mood entries - Switch between month and year views Mood Recording - Support for 8 emotion types: Joy, Sad, Anger, Anxiety, Disgust, Embarrassment, Tired, and Calm - 1-10 level emotion intensity assessment - Add text notes to record emotional triggers - Quick recording - tap a date to start tracking Data Analysis - Mood distribution statistics to understand emotional patterns - Mood trend charts for visualizing emotional changes - Consecutive recording days tracking - View statistics by week, month, or 6 months Healing Center - Unique physics simulation effects with mood entries as bubbles in the mood jar - Support for motion sensors - tilt your device to watch mood bubbles dance - Customizable fall speed and elasticity - Relaxing and meditative healing experience Daily Reminders - Customizable reminder time to help build recording habits - Smart notification reminders so you never miss a mood entry Personalization - Multiple theme color options - Customizable animation effects - Dark mode and light mode support Apple Health (iOS 18) - Optionally write each mood to State of Mind in Apple Health - Compare how you feel with sleep, exercise, and mindful minutes in the Health app - Off by default; MoodFlow does not read your other Health data Privacy & Data Security We take your privacy and data security very seriously. All mood record data is stored locally on your device only and is never uploaded to any server. We do not collect, share, or sell your personal data. Data Storage: - All data is stored locally on your device - Optional Apple Health write is user-controlled and stays on your device - iCloud sync available (Premium feature) with encrypted data transmission - You can export or delete your data at any time Privacy Policy & Terms of Service: https://www.notion.so/leilei0091/MoodFlow-Privacy-Policy-Terms-of-Service-2b55e372803f80408d5ace931876a650 In-App Purchases MoodFlow offers a free version with core mood recording and basic statistics features. We also provide MoodFlow Premium subscription service to unlock advanced features: Free Version Includes: - Basic mood recording (up to 3 times per day) - Complete calendar view and full history access - Statistics with demo data preview - Complete mood jar experience (physics simulation, motion sensors) - Daily reminders Premium Subscription Includes: - Real data statistics and advanced analysis (based on your actual mood records) - Data export (CSV/JSON/PDF formats) - iCloud sync (cross-device) - Unlimited daily records (no 3 times per day limit) - Complete meditation library and healing features - Premium themes and personalization options - Mood insights and trend predictions Subscription Pricing: - Monthly: $1.99/month - Annual: $14.99/year - Lifetime: $19.99 (One-time, permanent unlock) Subscription Terms: - Subscriptions will auto-renew. You can cancel anytime in your App Store account settings - Payment will be charged to your Apple ID account at confirmation of purchase - You can cancel your subscription at any time before the current period ends Contact Information If you have any questions, suggestions, or feedback, please feel free to contact us: Email: leilei0091@icloud.com System Requirements - iOS 17.6 or later - Compatible with iPhone and iPad - Internet connection required for iCloud sync feature (Premium feature) Start your emotional journey and let MoodFlow accompany you to better understand yourself.
SAWA
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How are you feeling right now? Sawa is a calm mood tracker. Pause for a second, notice how you feel and see how your days add up. One check-in, three steps • Pick one of five levels, from Awful to Great. • Mark what affected your mood. Add your own factors and hide the ones that don't fit. • Write a few words if you want to. This step is optional. What's inside • History: your entries by day, week and month, with a chart that shows how your mood shifts over time. • Milestones: Sawa supports you when the moment is right. There’s nothing to chase: no points, no streaks, no race. • Private by design: entries stay only on this device — no account, no cloud, no backups. Lock the app with biometrics or your device passcode. • Made to fit: six languages, light and dark themes. Please note Sawa helps you notice how you feel. It is not a medical device: it doesn't diagnose, treat or prevent any condition and isn't a substitute for professional help. If things feel hard, talk to a healthcare professional. In an emergency, contact your local emergency services. Noticing how you feel is already a way of caring for yourself.
Screenshots
Verdict
The clearest difference is in-app purchases: SAWA at none against MoodFlow's 3. SAWA also leads on iOS requirement (15.0 vs 17.6). On price, ads and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. MoodFlow sells 3 in-app purchases, starting at $2.99 per month. SAWA asks for nothing beyond the download.
| Parameter | MoodFlow | SAWA |
|---|---|---|
| Price | Free | Free |
| Rating | 4.6 (137 ratings) — better | — |
| Positive reviews | 83.9% of reviews | — |
| Number of ratings | 137 — better | — |
| Update frequency | Every 5 days | — |
| Ads | No | No |
| In-app purchases | Yes | No — better |
| Monetization | Freemium | — |
| Devices | iPhone, iPad, Apple Watch — better | iPhone, iPod |
| Requires iOS | 17.6 | 15.0 — better |
| Further details — not scored | ||
| Size | 64 MB | 32 MB |
| Age rating | 4+ | 12+ |
| Developer | 雷雷 张 | Maxim Gorin |
In-app purchases
MoodFlow
- Monthly$2.991 Month
- Annual$19.991 Year
- Lifetime Purchase$29.99
SAWA
No in-app purchases









