Comparison

TinyMilestone vs Flow7

Price, ratings, monetisation and update history for both apps, side by side β€” with what reviewers say about each.

Head to head
About

TinyMilestone

Features
Read full description

Make space for your thoughts, turn ideas into goals, and see your growth take shape. TinyMilestone is an AI journal that helps you reflect through conversation, save meaningful moments, and bring your personal journey together in one visual timeline. JOURNAL WITH AN AI ASSISTANT Not sure where to start? Talk naturally with the AI assistant about what is on your mind. When you share something worth keeping or a goal you want to pursue, the assistant can suggest a journal note or goal for you to save. Your thoughts stay yours: choose what to keep and make it part of your journal. A JOURNAL THAT SHOWS YOUR JOURNEY Instead of reducing your life to a perfect streak, TinyMilestone gives your notes, goals, habits, and milestones a place in your ongoing story. Look back on past reflections, celebrate small wins, and see how far you have comeβ€”without pressure or shame. KEY FEATURES - AI journaling assistant: Chat about your thoughts and turn useful reflections or plans into notes and goals. - Visual life timeline: See journal notes, habits, goals, and milestones together in a clear, personal feed. - Flexible β€œDays Since” tracking: Mark time since a meaningful change, whether you are building a new habit or tracking sobriety and recovery. - Goals and milestones: Capture what you want to do, record important moments, and celebrate progress along the way. - Personal categories: Organize your journey across areas like health, wellness, career, learning, and personal growth. - Helpful progress insights: Review consistency, milestones, and trends as your story unfolds. - Thoughtful design: Enjoy a calm, polished experience with Dark Mode and interactive home screen widgets. PRO TOOLS FOR YOUR GROWTH - With Pro, personalize your journal with unlimited custom categories, colors, and icons. - Explore weekly and monthly analytics to understand your activity over time. - See how your attention is distributed across different areas of life. - Revisit your full history and the reflections you have saved. MADE FOR REAL LIFE Use TinyMilestone to make sense of a busy day, reflect on a personal goal, build a healthier routine, track sobriety, or remember moments you do not want to lose. Start with a thought, a small step, or a fresh beginningβ€”your journey does not have to be perfect to be worth recording. Your life is more than a streak. Reflect, keep what matters, and watch your progress grow with TinyMilestone. Download TinyMilestone and start your AI journal today. By using this app, you agree to Apple's Standard End User License Agreement (EULA). You can read the full EULA here: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

About

Flow7

Features
Read full description

Why Flow7? Tired of rigid to-do lists? Flow7 redefines productivity by syncing your tasks with your daily energy levels and long-term vision. Key Features: Dynamic Focus: Low energy? Flow7 highlights only critical tasks. High energy? Unleash your full potential. Aesthetic Goal Map: Visualize your life with an Obsidian-style tree structure. See how small tasks build your long-term dreams. Mood Analysis: Discover how your emotions affect your output with advanced sentiment charts. Smart Scheduling: Avoid conflicts with an intuitive, aesthetic interface designed for focus. Stay in the Flow. Flow7 isn't just a planner; it's your mental health and productivity companion.

Screenshots

TinyMilestone4 screens
Flow74 screens

Verdict

The call

The clearest difference is in-app purchases: Flow7 at none against TinyMilestone's 3. Flow7 also leads on update cadence (every 2 days vs every 5 weeks) and iOS requirement (13.0 vs 16.4). On price, ads and device support there is nothing between them.

Scored on Price Β· Rating Β· Positive reviews Β· Number of ratings Β· Update frequency Β· Ads Β· In-app purchases Β· Monetization Β· Best chart rank Β· Devices Β· Requires iOS

CostPrice Β· In-app purchases Β· Ads Β· Monetization

Both are free to download. TinyMilestone sells 3 in-app purchases, starting at $2.99 per month. Flow7 asks for nothing beyond the download.

UpkeepUpdate frequency

TinyMilestone ships an update every 5 weeks, Flow7 every 2 days. The most recent releases landed on October 11, 2026 and October 3, 2026 respectively.

Scorecard3 real differences Β· 3 level
TinyMilestone versus Flow7: the parameters behind the verdict, then further details
ParameterTinyMilestoneFlow7
PriceFreeFree
Update frequencyEvery 5 weeksEvery 2 days β€” better
AdsNoNo
In-app purchasesYesNo β€” better
DevicesiPhone, iPadiPhone, iPad, iPod β€” better
Requires iOS16.413.0 β€” better
Further details β€” not scored
Size79 MB34 MB
Age rating4+4+
DeveloperVladislav SiumbeliSalih Sefer

In-app purchases

3 purchases

TinyMilestone

Subscriptions2
  • Monthly7 Days trial$2.991 Month
  • Annual7 Days trial$24.991 Year
One-time1
  • Lifetime$49.99
None

Flow7

No in-app purchases

Questions

Is TinyMilestone free?
TinyMilestone is free to download, with in-app purchases available.
Is Flow7 free?
Flow7 is free to download, with no in-app purchases.
Do TinyMilestone or Flow7 have ads?
Neither TinyMilestone nor Flow7 shows ads.
Which is updated more often, TinyMilestone or Flow7?
TinyMilestone ships an update every 5 weeks, and Flow7 every 2 days. Most recently, TinyMilestone was updated on October 11, 2026 and Flow7 on October 3, 2026.

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